Blog Tags

Health - Food - Science - Community

Vitamin Supplements May Increase Risk of Disease

Vitamin Supplements May Increase Risk of Disease
Many people pop a morning multivitamin as a very personal form of "health insurance." We figure that just in case our diet isn't adequately providing for our nutritional needs, we'll take a multivitamin to be safe. Some of us take it a step further, adding specific vitamins in the belief that "more is better," hoping...
Continue reading
  4731 Hits
  0 Comments

Vascular endothelium and human disease.

Endothelial dysfunction may be a good indicator of the presence of various diseases, such as diabetes, stroke, cancer, and atherosclerosis.

Continue reading
  1680 Hits
  0 Comments

How to Roast Garlic Without Using Oil

Roasted Garlic
Do you love adding freshly roasted garlic to recipes, or enjoy eating it by itself, but you're not sure how to roast it without adding olive oil ? It turns out you are not alone. And, fortunately many people have been experimenting and submitting recipes . As a fan of roasted garlic I am happy...
Continue reading
  3815 Hits
  0 Comments

Colorectal Cancer Rising in Young Adults

Colorectal Cancer Rising in Young Adults
A study published in JAMA Surgery documents a dramatic increase of colon and rectal cancer (CRC) among younger adults. Researchers at the University of Texas MD Anderson Cancer Center predict that based on current trends, by 2030 the incidence rates of colon cancer will increase by 90% and the rates for rectal cancer will go...
Continue reading
  10194 Hits
  0 Comments

Endocrine Disrupting Hormones Found in Food

Endocrine Disrupting Hormones Found in Food
As a doctor who specializes in nutritional medicine, I stay up-to-date on the most current scientific literature regarding how our food choices impact our health and wellbeing. For this reason, I'd like to share with you the findings of several medical studies regarding a group of chemical compounds called phthalates. Phthalates are ubiquitous in the...
Continue reading
  4491 Hits
  0 Comments

Diet for a Cancer Diagnosis

Diet for a Cancer Diagnosis
Some of the scariest words we can hear are, "You have cancer." When we or a loved one receive these words, we immediately begin looking for the hope and the help in this situation. At home, the big question often becomes, "What should I eat now that I've been diagnosed with cancer?" While I can't...
Continue reading
Tags:
  5392 Hits
  0 Comments

World Health Organization: fruits and vegetable consumption.

Ingesting large amounts of fruits and vegetables may reduce the risk of developing cancer.

Continue reading
  1211 Hits
  0 Comments

The nutritional and health benefits of pulses in relation to obesity, diabetes, heart disease, and cancer.

Eating large quantities of pulses may lower the cancer, obesity, diabetes, and heart disease risk.

Continue reading
  1550 Hits
  0 Comments

The Marshall Plan

The Marshall Plan
The newly released film, The Marshall Plan , is a must-see film for anyone desiring optimal health and wellness! This inspirational film will help you to reconsider conventional thinking when it comes to treating our nation's second leading cause of death -- cancer -- and how food can also be a  powerful tool  yet without...
Continue reading
Tags:
  2808 Hits
  0 Comments

Nutrition, insulin, IGF-1, and cancer risk: a study of epidemiological evidence.

High serum concentrations and bioactivity of insulin and IGF-1 may promote the development and proliferation of cancerous cells.

Continue reading
  1760 Hits
  0 Comments

Association between diet and cancer, ischemic, heart disease, and all-cause mortality in non-Hispanic white California Seventh-day Adventists.

Vegetarians are associated with better health and lower total mortality rates than non-vegetarians.

Continue reading
  1277 Hits
  0 Comments

Fruit and vegetable consumption and all-cause, cancer, and CVD mortality: analysis of Health Survey for England data.

High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults.

Continue reading
  918 Hits
  0 Comments