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Fruits and Vegetables Lower Chronic Disease Risk

Fruits and Vegetables Prevent Chronic Disease
The US National Center for Health Statistics defined chronic disease, also known as non-communicable disease, as any disease that lasts for 3 months or longer. They comprise a cluster of diseases that include diabetes, cancer, stroke, respiratory diseases, and cardiovascular disorders. Chronic diseases kill nearly 40 million people every year,...
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Managing Symptoms vs Treating the Illness

Managing Symptoms vs Treating the Illness
Changing one's beliefs and eating habits can be a very difficult thing to do, especially living in a modern world where our culture believes "more is better." In order to thrive, we're told we need more protein, more fat, more vitamin supplements and more medical care. Likewise, consuming more rich foods in greater amounts is...
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Consuming Refined Sugar "AGES" Your Body

Refined Sugar AGES the Body
You may be familiar with the old saying "You're only as old as your arteries." As the saying implies, the number of candles on your birthday cake may represent your  chronological age , but they don't necessarily represent your  biological or  vascular age . As our culture desperately tries to find solutions that camouflage the signs of...
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Recent Comments
Sue Louise Gilmore
Totally awesome!
Wednesday, 09 May 2018 13:07
Sean Carney
Why, thank you very much. Glad you liked it. :-)
Saturday, 12 May 2018 21:12
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