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Fruit and vegetable consumption and all-cause, cancer, and CVD mortality: analysis of Health Survey for England data.

High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults.

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Meat intake and mortality. A prospective study of over half a million people.

High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.

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Hormones in dairy food and their impact on public health—a narrative review article.

Dairy foods, such as cows milk, may elevate the risk of developing cancer.

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A periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance and healthspan.

Diets that mimic prolonged fasting (FMD) may enhance cognitive function, improve health profile, and increase longevity.

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Cancer is a preventable disease that requires major lifestyle changes.

A healthy lifestyle may contribute positively to cancer prevention.

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Latest insights into the risk of cancer in diabetes.

Diabetes may elevate the risk of developing cancer.

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Red meat consumption and mortality: results from two prospective cohort studies.

Eating large quantities of red meat may be associated with elevated total, cancer, and cardiovascular disease (CVD) mortality risk.

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Dietary intake of heterocyclic amines, meat-derived mutagenic activity, and risk of colorectal adenomas.

High intake of well-cooked red meat promotes the development of colorectal adenomas.

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Dietary fat and prostate cancer progression and survival

High saturated fat intake may increase a prostate cancer patient's risk of dying from that prostate cancer.

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Effects of a very low fat high fiber diet on serum hormones and menstrual function

A very low fat, high fiber diet may lower the risk of developing breast cancer.

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Eat, Don't Toss Those Apple Peels!

Eat, Don't Toss Those Apple Peels!

Many people are unsuspectingly throwing away a valuable resource in the fight against cancer. Apple peels have been found to be effective against the proliferation of cancer cells. Dr. Michael Greger's video, Apple Skin: Peeling Back Cancer, shows an amazing phenomenon. We see cancer cells disappearing when bathed in drops of apple peels blended with water. The...

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WHO States Red/Processed Meat Linked to Cancer

Say No to Processed Meats

Once again the media outlets have been "rocked" by news on nutrition: the World Health Organization (WHO) announced that processed meat and red meat consumption are associated with cancer. In a press release dated October 26, 2015, the WHO stated that a group of 22 experts from ten countries reviewed the scientific literature and classified...

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