Depression

Health - Food - Science - Community

Associations between fruit and vegetable consumption and depressive symptoms: evidence from a national Canadian longitudinal survey.

Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.

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Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Caffeine and psychiatric symptoms: a review.

Caffeine users may be highly prone to suffer from symptoms of psychiatric ailments, such as depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and sleep disorders.

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Daily dietary isoflavone intake in relation to lowered risk of depressive symptoms among men.

High dietary exposure to isoflavones may improve a man's chances of staying-free from depression.

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Dietary seaweed intake and depressive symptoms in Japanese adults: a prospective cohort study.

​Eating seaweeds regularly may make depression less likely to occur in an individual.

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Daily intake of soft drinks is associated with symptoms of anxiety and depression in Chinese adolescents.

Daily intake of soft drinks may facilitate the onset of anxiety and depression in adolescents.

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A cross-national relationship between sugar consumption and major depression?

High rate of consumption of sugar may increase the incidence of depression.

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Consumption of sugar-sweetened beverages associated with increased odds of depression.

Fondness for sugar-sweetened beverages may push an individual closer to depression.

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Sugar intake from sweet food and beverages, common mental disorder and depression: prospective findings from the Whitehall II study.

Lovers of sugar-sweetened beverages and foods may be at high risk of developing recurrent depression and common mental disorder.

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Depressive symptoms and smoking in middle-aged and older women.

Cigarette smoking may heighten the risk of depression in middle-aged and older women.

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