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Adequate intake of legumes, allium, and dark green/yellow vegetables may help thwart the development of endometrial cancer.
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Indulgence in fried foods may set an individual on the path to obesity.
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Imbibing the habit of eating fruits, vegetables, and berries regularly may knock down cardiovascular and total mortality risk in middle-aged men.
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Adverse cardiovascular events, such as stroke and heart attack, tend to occur more frequently among regular consumers of 2 or more servings of fried fish per week.
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Women on high fried food diet are likely to become hypertensive.
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High compliance with diets loaded with soy and other isoflavone-rich foods may help ward off prostate cancer.
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Women who enjoy consuming fried foods may have a high tendency to develop benign breast disease.
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Cigarette smoking and alcohol drinking may make colorectal cancer more likely to occur in middle-aged and elderly men.
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Consuming a wide variety of fruits and vegetables regularly may enhance cognitive function in middle-aged and elderly individuals.
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Consistent consumption of generous portions of fruits and vegetables may help curb the development of lung cancer in individuals who are not using beta carotene supplements.
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Following a diet rich in flavonoid-containing fruits may help fend off coronary heart disease.
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