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Ultra-processed food intake is associated with grip strength decline in middle-aged and older adults: a prospective analysis of the TCLSIH study

Upping ultra-processed food intake may lead to a significant reduction in hand grip strength in middle-aged and elderly men and women. 

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Ultraprocessed Food Consumption and Risk of Type 2 Diabetes Among Participants of the NutriNet-Santé Prospective Cohort

Ardent consumption of ultra-processed foods may put an individual on the path to developing type 2 diabetes. 

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Ultra-Processed Food Consumption Is Associated with Abdominal Obesity: A Prospective Cohort Study in Older Adults

Fondness for ultra-processed foods may result in the accumulation of fat in the abdomen of older men and men.

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Consumption of Ultra-Processed Food and Blood Pressure in Korean Adults

Eating ultra-processed foods consistently may promote the development of high blood pressure (hypertension).

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Association Between Utraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France.

Consistent consumption of ultra-processed foods may up mortality risk in middle-aged men and women.

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Consumption of processed and pickled food and esophageal cancer risk: A systematic review and meta-analysis.

​Increased intake of processed and pickled foods may promote the development of esophageal cancer.

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Ultra-Processed Food Consumption and the Incidence of Hypertension in a Mediterranean Cohort: The Seguimiento Universidad de Navarra Project.

​Consuming generous portions of ultra-processed foods may accelerate the onset of hypertension.

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Three Cancer-Promoting Foods

Meats, Dairy, Eggs, Processed Foods, and Other Cancer Causing Products Meats, Dairy, Eggs, Processed Foods, and Other Cancer Causing Products

Each year, 12.7 million people discover that they have cancer and 7.6 million persons die from this disease yearly. Cancer is responsible for 1 out of every 6 deaths recorded worldwide, making it the second leading cause of deaths globally. Unfortunately, the number of cancer cases is expected to rise by about 50% over the next two decades. So what...

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Salty Foods Boost Kidney Stone Risk

Salt Crystals Surrounded by Salty Foods

Think again if you think dehydration, bad genes, overweight, gout, hyperthyroidism, urinary tract infection, Crohn's disease, and cystinuria are the only things that can give you kidney stones. In 2014, researchers at the University of Parma, Italy, made an interesting observation from their study; they found out that generous consumption of a comp...

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What Could Be Better Than Natural Flavors?

What Could Be Better Than Natural Flavors?

My guess is that you woud not be surprised to learn that mouth watering flavors are frequently engineered in laboratories, with their original inspiration often coming from whole natural foods. I do however believe you might be surprised at just how many products In your local supermarket have been flavor enhanced in this way. This...

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Which foods may be addictive? The roles of processing, fat content, and glycemic load.

Frequent consumption of processed foods with high glycemic and fat content may increase the likelihood of developing addictive-like eating behaviors.

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