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Choosing a diet rich in phytochemicals from plant foods may favor cancer prevention in men and women.
Incorporating more foods rich in flavonoids and other polyphenols into our diet may help boost cognitive function and guard against the occurrence of cognitive decline in men and women.
Upping our frequency of consumption of polyphenols from food sources may help shield us from having non-alcoholic fatty liver disease (NAFLD).
Diets that encourage the consumption of foods loaded with polyphenols may protect postmenopausal women from cardiovascular disease.
Upping the frequency of consumption of phytosterol from food sources may increase survival rates in women suffering from ovarian cancer.
Optimal consumption of phytosterol-rich foods may help thwart the development of coronary artery disease (CAD).
Devout consumption of phytosterol from plant foods may help guard against the occurrence of adverse cardiac events, such as coronary heart disease (CHD) and cardiovascular mortality.
Increased intake of dietary polyphenols may help cut down both oxidative stress levels and head and neck cancer risk.
Generous consumption of foods loaded with polyphenols may protect individuals from becoming hypertensive.
Optimal dietary intake of polyphenols may help guard against the development of chronic diseases.
