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Health effects associated with vegetable consumption: a Burden of Proof study

Filling our plates with vegetables may brighten our odds of preventing several chronic diseases, including stroke, esophageal cancer, ischemic heart disease, and type 2 diabetes risk.

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Flavonoid subclasses and CHD risk: a meta-analysis of prospective cohort studies

Loading our plates with fruits and vegetables filled with flavonoids may help us in our quest to prevent coronary heart disease.

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  182 Hits

Meat consumption and risk of ischemic heart disease: A systematic review and meta-analysis

Sticking to a high red meat diet may raise an individual's odds of having ischemic heart disease (IHD).

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  650 Hits

Alcohol consumption and cardiovascular diseases in rural China

High consumers of alcohol may be at risk of developing hypertension and coronary heart disease (CHD).

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Fruit and vegetable intake and risk of CHD: results from prospective cohort studies of Chinese adults in Shanghai

Sticking to a high fruit and vegetable diet may reduce a woman's susceptibility to coronary heart disease (CHD).

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  1123 Hits

Ultra-processed Food Intake and Risk of Cardiovascular Disease: Prospective Cohort Study (NutriNet-Santé)

Following a diet high in ultra-processed foods may increase an individual's susceptibility to stroke, cardiovascular ailments, and coronary heart disease.

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  803 Hits

Consumption of Flavonoid-Rich Fruits and Risk of Coronary Heart Disease: A Prospective Cohort Study

Following a diet rich in flavonoid-containing fruits may help fend off coronary heart disease.

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  643 Hits

Quantity and Variety in Fruit and Vegetable Intake and Risk of Coronary Heart Disease

Generous consumption of fruits and vegetables may help guard against the occurrence of coronary heart disease.

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  601 Hits

Dietary Flavonoid Intake and Incident Coronary Heart Disease: The REasons for Geographic and Racial Differences in Stroke (REGARDS) Study

A decline in coronary heart disease risk is associated with frequent consumption of flavonoid from food sources.

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  572 Hits

Legume Consumption and Cardiometabolic Health

Eating generous portions of legumes consistently may help guard against the development of coronary heart disease and other cardiovascular ailments.

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  830 Hits

Relation of Vegetarian Dietary Patterns With Major Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

A significant drop in coronary heart disease (CHD) development and mortality risk is associated with the consumption of vegetarian diets.

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Seaweed intake and risk of cardiovascular disease: the Japan Public Health Center-based Prospective (JPHC) Study.

Following a high seaweed diet may diminish the risk of developing cardiovascular diseases, including ischemic heart disease.

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  737 Hits

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