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Eating more fruits, vegetables, and whole grains may make the formation of colorectal adenomatous polyps less likely.
Indulgence in whole grains may help slash the risk of atherosclerotic cardiovascular disease.
Eating more whole grains may help guard against the development of cancers of the mouth, pharynx, larynx, and esophagus.
Eating generous portions of whole grains regularly may be beneficial in the prevention of type 2 diabetes in postmenopausal women.
High intake of whole grains is associated with low serum concentrations of high sensitivity C-reactive protein and improved reproductive health in pre-menopausal women.
Generous consumption of whole grains may help guard against the development of pancreatic cancer.
Stroke is less likely to occur in individuals adhering to a diet high in whole grains.
High dietary ingestion of whole grains may help to cut down a woman's risk of developing breast cancer.
Regular intake of whole grains may contribute positively to the prevention of pancreatic cancer.
Whole grain consumption and risk of ischemic stroke in women: A prospective study.
