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Upping the intake levels of whole grains may help reduce the rate of cognitive decline in older adults.
Frequent intake of sugar-sweetened beverages may edge an individual on the path to developing cognitive disorders.
Adopting a physically active lifestyle as an adolescent and young adult can slow down cognitive impairment in the elderly, especially in men.
Adhering to a diet that promotes the consumption of a variety of fruits and vegetables may help boost cognitive function in middle-aged and elderly individuals.
Regular exercise may help curb the onset of cognitive decline and dementia in elderly men and women.
Hopping on the plant-based diet train may help stave off cognitive decline in older adults.
Adopting a physically active lifestyle may reduce an individual's risk of experiencing a decline in cognitive function.
Upping the consumption of fruits and vegetables may help fight off cognitive decline in older adults.
Greater intake of fruits and vegetables may have a beneficial impact on cognitive function in older men and women.
Eating a diet heavy on ultra-processed foods may hasten the onset of cognitive decline in older adults.
