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Association Between Consumption of Ultraprocessed Foods and Cognitive Decline

Greater intake of ultra-processed foods may accelerate the development of cognitive decline in men and women.

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Dietary Fiber Intake is Associated with Cognitive Function in Older Adults: Data from the National Health and Nutrition Examination Survey

Increased intake of foods containing fiber may help to fight cognitive decline in older adults.

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Long-term Dietary Flavonoid Intake and Subjective Cognitive Decline in US Men and Women

High dietary exposure to flavonoids may help curb cognitive decline in men and women.

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Fruit and Vegetable Consumption and Cognitive Disorders in Older Adults: A Meta-Analysis of Observational Studies

Cognitive disorders are less likely to occur among older adults on high fruit and vegetable diet.

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Effects of soy isoflavones on cognitive function: a systematic review and meta-analysis of randomized controlled trials

Adding more soy foods to our diet may boost our cognitive function.

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Variety in Fruit and Vegetable Intake and Cognitive Function in Middle-Aged and Older Puerto Rican Adults

Consuming a wide variety of fruits and vegetables regularly may enhance cognitive function in middle-aged and elderly individuals.

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Cognitive Function and Consumption of Fruit and Vegetable Polyphenols in a Young Population: Is There a Relationship?

Avid consumption of fruits and vegetables loaded with polyphenols may help boost cognitive function in young adults.

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Association Between Lifetime Marijuana Use and Cognitive Function in Middle Age: CARDIA Study

Regular use of marijuana during adolescence and young adulthood may lead to a decline in cognitive function in midlife.

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Smoking as a risk factor for dementia and cognitive decline: a meta-analysis of prospective studies.

The chances of experiencing cognitive decline and dementia are high in elderly individuals who are smokers.

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