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Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health.
Adopting a healthy plant-based diet may drive down the rate of cognitive decline in African American adults.
Upping the intake levels of whole grains may help reduce the rate of cognitive decline in older adults.
Frequent intake of sugar-sweetened beverages may edge an individual on the path to developing cognitive disorders.
Adopting a physically active lifestyle as an adolescent and young adult can slow down cognitive impairment in the elderly, especially in men.
Adhering to a diet that promotes the consumption of a variety of fruits and vegetables may help boost cognitive function in middle-aged and elderly individuals.
Regular exercise may help curb the onset of cognitive decline and dementia in elderly men and women.
Hopping on the plant-based diet train may help stave off cognitive decline in older adults.
Adopting a physically active lifestyle may reduce an individual's risk of experiencing a decline in cognitive function.
Upping the consumption of fruits and vegetables may help fight off cognitive decline in older adults.
