Anxiety
Health - Food - Science - Community
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Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.
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Caffeine users may be highly prone to suffer from symptoms of psychiatric ailments, such as depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and sleep disorders.
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Cannabis use may raise the risk of suffering from psychosis, schizophrenia, anxiety, and mood disorders.
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Daily intake of soft drinks may facilitate the onset of anxiety and depression in adolescents.
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Following a plant-based diet may help an individual to beat depression and anxiety.
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Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.
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