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Anxiety

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Research Summaries

Association between Dietary Fiber Intake and Incidence of Depression and Anxiety in Patients with Essential Hypertension

Strict adherence to a high fiber diet may help guard against the onset of anxiety and depression in individuals with hypertension.

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Research Summaries

Association of dietary total antioxidant capacity with depression, anxiety, and sleep disorders: A systematic review of observational studies

Preference for foods high in antioxidants may help knock down an individual's odds of experiencing depression, anxiety, and sleep disorders.

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Research Summaries

The association of red meat consumption and mental health in women: A cross-sectional study

Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress.

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Research Summaries

Consumption of Dietary Fiber in Relation to Psychological Disorders in Adults

Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress.

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Research Summaries

Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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Research Summaries

Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Research Summaries

Caffeine and psychiatric symptoms: a review.

Caffeine users may be highly prone to suffer from symptoms of psychiatric ailments, such as depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and sleep disorders.

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Research Summaries

Cannabis use and risk of psychosis: an etiological link?

Cannabis use may raise the risk of suffering from psychosis, schizophrenia, anxiety, and mood disorders.

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Research Summaries

Daily intake of soft drinks is associated with symptoms of anxiety and depression in Chinese adolescents.

Daily intake of soft drinks may facilitate the onset of anxiety and depression in adolescents.

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Research Summaries

The effects of dietary improvement on symptoms of depression and anxiety: a meta-analysis of randomized controlled trials.

Following a plant-based diet may help an individual to beat depression and anxiety.

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Research Summaries

Vegans report less stress and anxiety than omnivores.

Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.

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Mission Statement

Dr Linda Carney TexturedBack 0001.tu.GreenMask.w240

To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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This web site is provided for informational purposes only and does not contain medical advice or create a Physician/Patient relationship. Please do not use information from this site to diagnose and/or treat any sickness or disease. Changing to a whole-food, plant-based, no-oil, low-fat dietary regime may significantly reduce the need for medications. Please consult a knowledgeable Physician to help guide you through the transition.

Many opinions expressed on this site are from our Helpful Sharing Starch-Smart® Community members who do not represent TheraLiv Inc, Linda Carney MD, or Sean Carney.

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