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Fruit and Vegetables and Cancer Risk: A Review of Southern European Studies

Following a high fruit and vegetable diet may help lower cancer risk.

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Vegetables, Fruits, and Risk of Colorectal Cancer: A Case-Control Study From Uruguay

Following a diet high in fruits and vegetables may help safeguard our colon and rectum from becoming cancerous.

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Nonlinear Reduction in Risk for Colorectal Cancer by Fruit and Vegetable Intake Based on Meta-Analysis of Prospective Studies

Colorectal cancer is less likely to occur among generous consumers of fruits and vegetables.

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Intake of Dietary Fiber, Fruits, and Vegetables and Risk of Diverticulitis

Avid consumption of fiber-containing foods, such as fruits and whole grains may help fend off diverticulitis in women.

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Fruit and Vegetable Consumption and Risk Factors for Cardiovascular Disease.

Avid consumption of fruits and vegetables may help to lower the amount of low density lipoprotein (LDL) and total cholesterol circulating in the blood and improve cardiovascular disease risk profile.

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Inverse Association Between Fruit and Vegetable Intake and BMI Even After Controlling for Demographic, Socioeconomic and Lifestyle Factors

Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.

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Dietary Fruits and Arthritis

Regular consumption of fruits, such as blueberries, raspberries, strawberries, and pomegranates, may be beneficial in the prevention and treatment of arthritis.

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Midlife Fruit and Vegetable Consumption and Risk of Dementia in Later Life in Swedish Twins

A decreased in the risk of dementia is associated increased intake of fruits and vegetable during midlife.

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Fruit Consumption and Adiposity Status in Adults: A Systematic Review of Current Evidence

Frequent consumption of fruits may result in healthier weight in middle-aged adults.

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Intake of Fruits and Vegetables in Relation to 10-year Weight Gain Among Spanish Adults

Avid consumption of fruits and vegetables may help to keep excess pounds at bay.

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Relationship Between Total Fruit and Vegetable Intake and Self-Reported Knee Pain in Older Adults

Consistent consumption of generous portions of fruits and vegetables may help curb the onset of severe knee pain in older adults.

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Fruit and Vegetable Intakes Are Associated With Lower Risk of Bladder Cancer Among Women in the Multiethnic Cohort Study

Adequate intake of fruits and vegetables may help shield women from bladder cancer.

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