Mental Health

Health - Food - Science - Community

Association Between Fruit and Vegetable Intake and Symptoms of Mental Health Conditions in Mexican Americans

Imbibing the habit of consuming 5 or more servings of fruits and vegetables each day may help guard against the occurrence of mental disorders, such as anxiety, depression, dementia, and cognitive impairment

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Cognitive Function and Consumption of Fruit and Vegetable Polyphenols in a Young Population: Is There a Relationship?

Avid consumption of fruits and vegetables loaded with polyphenols may help boost cognitive function in young adults.

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Association Between Lifetime Marijuana Use and Cognitive Function in Middle Age: CARDIA Study

Regular use of marijuana during adolescence and young adulthood may lead to a decline in cognitive function in midlife.

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Antidepressant Use in the Elderly Is Associated With an Increased Risk of Dementia

Antidepressant use may boost the risk of dementia in older men and women.

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Increased Risk of Dementia in Patients With Antidepressants: A Meta-Analysis of Observational Studies

The odds of suffering from dementia may be stacked against an individual taking antidepressant pills.

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Midlife Fruit and Vegetable Consumption and Risk of Dementia in Later Life in Swedish Twins

A decreased in the risk of dementia is associated increased intake of fruits and vegetable during midlife.

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Associations between fruit and vegetable consumption and depressive symptoms: evidence from a national Canadian longitudinal survey.

Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.

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Inadequate fruit and vegetable intake in people with psychosis.

Eating less than 4 servings of fruits and vegetables daily may worsen the risk of psychosis in an individual.

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Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Dietary flavonols and risk of Alzheimer dementia

Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.

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