Mental Health

Health - Food - Science - Community

Associations between fruit and vegetable consumption and depressive symptoms: evidence from a national Canadian longitudinal survey.

Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.

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Inadequate fruit and vegetable intake in people with psychosis.

Eating less than 4 servings of fruits and vegetables daily may worsen the risk of psychosis in an individual.

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Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Dietary flavonols and risk of Alzheimer dementia

Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.

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Mushroom Consumption and Incident Dementia in Elderly Japanese: The Ohsaki Cohort 2006 Study.

Habitual consumption of mushroom may significantly slash the risk of dementia in elderly individuals.

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Cannabis use and age at onset of schizophrenia.

Cannabis use may hasten the onset of schizophrenia.

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Caffeine and psychiatric symptoms: a review.

Caffeine users may be highly prone to suffer from symptoms of psychiatric ailments, such as depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and sleep disorders.

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Cannabis and psychosis/schizophrenia: human studies.

The use of cannabis might be a risk factor for the development of psychotic disorders, such as schizophrenia.

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Daily dietary isoflavone intake in relation to lowered risk of depressive symptoms among men.

High dietary exposure to isoflavones may improve a man's chances of staying-free from depression.

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Cannabis and schizophrenia: a longitudinal study of cases treated in Stockholm County.

Cannabis use may elevate the likelihood of schizophrenia occurring in individuals.

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