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Depression associated with dietary intake of flavonoids: An analysis of data from the National Health and Nutrition Examination Survey, 2007-2010

Depression is less likely to occur among individuals with high intake of foods packed with flavonoids.

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Association between dietary flavonoid intake and depressive symptoms: A cross-sectional research

Creating more space for foods loaded with flavonoids in our menu may boost our chances of warding off depression.

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  74 Hits

Ultra-processed food intake and risk of depression: a systematic review

The odds of suffering from depression may be stacked against consumers of ultra-processed foods.

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  133 Hits

The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study

Fans of ultra-processed foods may have a high tendency to suffer from chronic insomnia.

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  60 Hits

A healthy plant-based diet was associated with slower cognitive decline in African American older adults: a biracial community-based cohort

Adopting a healthy plant-based diet may drive down the rate of cognitive decline in African American adults.

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  61 Hits

Dietary Sugar Intake Associated with a Higher Risk of Dementia in Community-Dwelling Older Adults

Older adults fond of consuming sugar from refined carbohydrates may be highly prone to suffer from dementia.

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The relationship between whole-grain intake and measures of cognitive decline, mood, and anxiety-a systematic review

Avid consumption of whole grains may lead to better mood and less worries in men and women.

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  123 Hits

Association of Strawberries and Anthocyanidin Intake with Alzheimer's Dementia Risk

Elevated intake of strawberries and other foods loaded with anthocyanidin, flavonoids, vitamin C, and pelargonidin, may help halt the onset of Alzheimer's dementia.

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  68 Hits

Association of Whole Grain Consumption and Cognitive Decline: An Investigation From a Community-Based Biracial Cohort of Older Adults

Upping the intake levels of whole grains may help reduce the rate of cognitive decline in older adults.

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  75 Hits

Ultra-Processed Food Consumption and Depressive Symptoms in a Mediterranean Cohort

The love for ultra-processed foods may give rise to depression in young adults.

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  70 Hits

Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

Consistent consumption of ultra-processed foods may be harmful to our health and put us at risk of suffering and dying from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes.

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  162 Hits

Consumption of ultra-processed foods is associated with depression, mesocorticolimbic volume, and inflammation

The odds of suffering from depression may be stacked against passionate consumers of ultra-processed foods.

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  69 Hits

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