Mental Health

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Association between Dietary Fiber Intake and Incidence of Depression and Anxiety in Patients with Essential Hypertension

Strict adherence to a high fiber diet may help guard against the onset of anxiety and depression in individuals with hypertension.

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201 Hits
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Inverse association between dietary fiber intake and depression in premenopausal women: a nationwide population-based survey

Increased dietary exposure to fiber may improve a premenopausal woman's chances of evading depression.

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  203 Hits
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203 Hits
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Taiwanese Vegetarians Are Associated With Lower Dementia Risk: A Prospective Cohort Study

Eating a vegetarian diet in midlife is tied to reduced risk of dementia years later.

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187 Hits
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Association of dietary total antioxidant capacity with depression, anxiety, and sleep disorders: A systematic review of observational studies

Preference for foods high in antioxidants may help knock down an individual's odds of experiencing depression, anxiety, and sleep disorders.

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289 Hits
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Dietary Fiber Is Inversely Associated With Depressive Symptoms in Premenopausal Women

Increased intake of fiber-containing foods may help curb the onset of depression in premenopausal women.

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294 Hits
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Association between depression and fruit and vegetable consumption among adults in South Asia

Consuming at least 5 servings of fruits and vegetables per day may help to keep depression at bay.

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340 Hits
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Association between Fruit and Vegetable Intakes and Mental Health in the Australian Diabetes Obesity and Lifestyle Cohort

High dietary ingestion of fruits and vegetables may have a positive effect on the mental health of men and women.

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380 Hits
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Mushroom intake and depression: A population-based study using data from the US National Health and Nutrition Examination Survey (NHANES), 2005-2016

Fondness for mushrooms may improve an individual's odds of staying free from depression.

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363 Hits
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The association of red meat consumption and mental health in women: A cross-sectional study

Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress.

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369 Hits
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Consumption of Dietary Fiber in Relation to Psychological Disorders in Adults

Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress.

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400 Hits
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Association between weekly fruit and vegetable consumption and depressive symptoms: results from the Korean Elderly Environmental Panel study

Higher dietary intake of fruits and vegetables may contribute positively to the prevention of depression in elderly men and women.

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578 Hits
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Associations between different types and sources of dietary fibre intake and depressive symptoms in a general population of adults: a cross-sectional study

Keen consumption of fiber from vegetables and soy foods may help fight off depression.

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  361 Hits
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361 Hits
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