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A recent update on the connection between dietary phytochemicals and skin cancer: emerging understanding of the molecular mechanism

Consistent consumption of plant foods filled with phytochemicals, such as fruits and vegetables, may provide an individual with a safety net against skin cancer.

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Fruit and Vegetable Intake and Risk of Disabling Dementia: Japan Public Health Center Disabling Dementia Study

Filling our plates with fruits and vegetables regularly may help shield us from dementia.

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Do cranberries help prevent urinary tract infections?

Adequate intake of cranberries may be a viable dietary approach for preventing urinary tract infections.

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The Effect of Berry Consumption on Oxidative Stress Biomarkers: A Systematic Review of Randomized Controlled Trials in Humans

Eating berries consistently may boost our body's defenses in the fight against oxidative stress-induced damages.

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The Protective Role of Cranberries and Blueberries in Oral Cancer

Encouraging the consumption of blueberries and cranberries may be an integral part of a dietary approach to reduce the prevalence of oral cancer globally.

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The anti-obesogenic effects of dietary berry fruits: A review

Eating berries may help promote weight loss and prevent obesity.

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Effects of Anthocyanins on Cognition and Vascular Function: A Systematic Review

Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health.

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Causal relationship between dried fruit intake and frozen shoulder: Two-sample Mendelian randomization

Fondness for dried fruits may help guard against the occurrence of frozen shoulder.

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  270 Hits

A diet rich in fruit and whole grains is associated with a low risk of type 2 diabetes mellitus: findings from a case-control study in South China

Regular ingestion of fruits and whole grains may help hinder the development of type 2 diabetes.

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  266 Hits

Greater fruit and vegetables consumption, and adherence to a Mediterranean type of diet reduces the risk for asthma in children; a systematic review and meta-analysis

Adequate intake of fruits and vegetables may help ward off asthma in children.

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  291 Hits

Dried fruit intake causally protects against low back pain: A Mendelian randomization study

Frequent ingestion of dried fruits may help ward off low back pain in men and women.

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  250 Hits

Causal relationship between dried fruit intake and meniscal injuries: Two-sample Mendelian randomization

Consuming little quantities or totally avoiding dried fruits may bump up an individual's risk of suffering from meniscal injuries.

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  169 Hits

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