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Does pomegranate consumption improve oxidative stress? A systematic review and meta-analysis of randomized controlled clinical trials

Diets that favor the intake of pomegranates may prove effective for alleviating oxidative stress.

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The effects of pomegranate consumption on glycemic indices in adults: A systematic review and meta-analysis

Fondness for pomegranate may improve glycemic control in adults.

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Dietary flavonoids and cancer risk: evidence from human population studies

Eating foods high in flavonoids, particularly fruits and vegetables, regularly may help an individual to keep cancer at bay.

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Berry fruits for cancer prevention: current status and future prospects

Devout consumption of berry fruits may help combat the development of cancer.

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Bioactive compounds in cranberries and their role in prevention of urinary tract infections

Consistent consumption of phytochemicals present in cranberries may help reduce the incidence of urinary tract infection in men and women.

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Correlation between Vegetable and Fruit Intake and Cognitive Function in Older Adults: A Cross-Sectional Study in Chongqing, China

High dietary ingestion of fruits and vegetables may help enhance cognitive function and decrease the rate of occurrence of cognitive impairment in elderly men and women.

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A comprehensive analysis of fruit, vegetable, and legume consumption and the risk of hypertension: results from the KoGES_CAVAS cohort

Optimal intake of fruits, legumes, and vegetables may help halt the development of hypertension in men and women.

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High-Polyphenol Fruit and Vegetable Consumption and Cardiovascular Disease (CVD) Risk Factors Among Adults in Jeddah, Saudi Arabia

Cardiovascular disease is less likely to occur in individuals following a diet rich in fruits and vegetables packed with polyphenols.

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Evidences of the cardioprotective potential of fruits: the case of cranberries

Passionate consumption of fruits, such as cranberries, may help shield an individual from developing cardiovascular disease.

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Fruit polyphenols and CVD risk: a review of human intervention studies

Adequate intake of fruits high in polyphenols may help confer individuals with lower risk of cardiovascular disease.

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  595 Hits

A recent update on the connection between dietary phytochemicals and skin cancer: emerging understanding of the molecular mechanism

Consistent consumption of plant foods filled with phytochemicals, such as fruits and vegetables, may provide an individual with a safety net against skin cancer.

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Fruit and Vegetable Intake and Risk of Disabling Dementia: Japan Public Health Center Disabling Dementia Study

Filling our plates with fruits and vegetables regularly may help shield us from dementia.

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