Fruits

Fruit and vegetable intake and prevalence of colorectal adenoma in a cancer screening trial.

October 16, 2019

Research Summaries

Colorectal Cancer Fruits Vegetables

Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.

390 Hits

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390 Hits

0 Comments

Maternal sugar consumption and risk of preeclampsia in nulliparous Norwegian women.

September 25, 2019

Research Summaries

Fruits Sugar-sweetened beverages

Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women.

352 Hits

0 Comments

352 Hits

0 Comments

Fruit and vegetable intake and bone mass in Chinese adolescents, young and postmenopausal women.

July 12, 2019

Research Summaries

Bone Fruits Vegetables

Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.

514 Hits

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514 Hits

0 Comments

The association of consumption of fruits/vegetables with decreased risk of glaucoma among older African-American women in the study of osteoporotic fractures.

July 7, 2019

Research Summaries

Fruits Vegetables

Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women.

523 Hits

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523 Hits

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Glaucoma risk and the consumption of fruits and vegetables among older women in the study of osteoporotic fractures.

July 3, 2019

Research Summaries

Fruits Vegetables

Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.

458 Hits

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458 Hits

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Fruit and vegetable consumption and psychological distress: cross-sectional and longitudinal analyses based on a large Australian sample.

May 19, 2019

Research Summaries

Mental Health Fruits Vegetables

Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.

504 Hits

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504 Hits

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Vegetable and fruit intake and stroke mortality in the Hiroshima/Nagasaki Life Span Study.

May 14, 2019

Research Summaries

Stroke Fruits Vegetables

Generous consumption of fruits and vegetables may tilt the odds of avoiding death due to stroke in favor of individuals.

500 Hits

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500 Hits

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Lung cancer risk and consumption of vegetables and fruit: an evaluation based on a systematic review of epidemiological evidence from Japan.

May 8, 2019

Research Summaries

Lung Cancer Fruits

A significant reduction in the risk of lung cancer is associated frequent intake of generous portions of fruits.

599 Hits

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599 Hits

0 Comments

Fruit and vegetable consumption and diabetes mellitus incidence among U.S. adults.

May 2, 2019

Research Summaries

Type 2 Diabetes Fruits Vegetables

Eating more fruits and vegetables regularly may make diabetes mellitus less likely to occur in men and women.

470 Hits

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470 Hits

0 Comments

Fruits, vegetables and risk of renal cell carcinoma: a prospective study of Swedish women.

April 30, 2019

Research Summaries

Kidney Cancer Fruits Vegetables

High intake of fruits and vegetables may guard against the development renal cell (kidney) carcinoma.

488 Hits

0 Comments

488 Hits

0 Comments

Fruit and vegetable consumption and prevalence and incidence of depressive symptoms in mid-age women: results from the Australian longitudinal study on women's health.

April 24, 2019

Research Summaries

Depression Fruits Vegetables

Adequate intake of fruits and vegetables may decrease the incidence of depression in middle-aged women.

1414 Hits

0 Comments

1414 Hits

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The effect of fruit and vegetable intake on the development of lung cancer: a meta-analysis of 32 publications and 20,414 cases.

April 23, 2019

Research Summaries

Lung Cancer Fruits Vegetables

Fruit

Fruit and vegetable intake and prevalence of colorectal adenoma in a cancer screening trial.

Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.

Maternal sugar consumption and risk of preeclampsia in nulliparous Norwegian women.

Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women.

Fruit and vegetable intake and bone mass in Chinese adolescents, young and postmenopausal women.

Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.

The association of consumption of fruits/vegetables with decreased risk of glaucoma among older African-American women in the study of osteoporotic fractures.

Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women.

Glaucoma risk and the consumption of fruits and vegetables among older women in the study of osteoporotic fractures.

Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.

Fruit and vegetable consumption and psychological distress: cross-sectional and longitudinal analyses based on a large Australian sample.

Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.

Vegetable and fruit intake and stroke mortality in the Hiroshima/Nagasaki Life Span Study.

Generous consumption of fruits and vegetables may tilt the odds of avoiding death due to stroke in favor of individuals.

Lung cancer risk and consumption of vegetables and fruit: an evaluation based on a systematic review of epidemiological evidence from Japan.

A significant reduction in the risk of lung cancer is associated frequent intake of generous portions of fruits.

Fruit and vegetable consumption and diabetes mellitus incidence among U.S. adults.

Eating more fruits and vegetables regularly may make diabetes mellitus less likely to occur in men and women.

Fruits, vegetables and risk of renal cell carcinoma: a prospective study of Swedish women.

High intake of fruits and vegetables may guard against the development renal cell (kidney) carcinoma.

Fruit and vegetable consumption and prevalence and incidence of depressive symptoms in mid-age women: results from the Australian longitudinal study on women's health.

Adequate intake of fruits and vegetables may decrease the incidence of depression in middle-aged women.

The effect of fruit and vegetable intake on the development of lung cancer: a meta-analysis of 32 publications and 20,414 cases.

Generous consumption of fruits and vegetables may help to curb the onset of lung cancer.

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Fruit

Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.

Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women.

Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.

Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women.

Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.

Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.

​Generous consumption of fruits and vegetables may tilt the odds of avoiding death due to stroke in favor of individuals.

A significant reduction in the risk of lung cancer is associated frequent intake of generous portions of fruits.

Eating more fruits and vegetables regularly may make diabetes mellitus less likely to occur in men and women.

High intake of fruits and vegetables may guard against the development renal cell (kidney) carcinoma.

Adequate intake of fruits and vegetables may decrease the incidence of depression in middle-aged women.

Generous consumption of fruits and vegetables may help to curb the onset of lung cancer.

Mission Statement

Frequently Used

My Videos

Site Access

Food Coaching

My Other Sites

Featured Columnist

Off Canvas Main Menu Display

Generous consumption of fruits and vegetables may tilt the odds of avoiding death due to stroke in favor of individuals.