Stroke, type 2 diabetes mellitus, and ischemic heart disease were responsible for over 15 million deaths in 2015. According to a 2016 World Health Organization (WHO) report, stroke, type 2 diabetes, and ischemic heart disease killed more than 1.5 million, 8 million, and 6 million persons respectively in 2015. These 3 diseases are among the top 10 c...
DrCarney.com Blog
Though the media and most health professionals promote the message that high sugar consumption is the cause of type 2 diabetes, this idea is not really true. Type 2 diabetes is a chronic disease in which the body cells become resistant to insulin, resulting in a rise in blood sugar. High blood sugar is a symptom of diabetes, not the cause of the di...
Low type 2 diabetes risk is associated with increased consumption of fruits and vegetables, particularly blueberries, cruciferous vegetables, yellow vegetables, green leafy vegetables, and their fiber.
Adequate consumption of cruciferous vegetables may help protect individuals from developing type 2 diabetes.
Diabetic women who are cigarette smokers may be highly vulnerable to heart disease.
Type 2 diabetes is less likely to occur in individuals who regularly consume generous portions of apple and pear.
High exposure to second-hand smoke may increase an individual's risk of developing type 2 diabetes.
Individuals who are frequently exposed to second-hand smoke may have a high tendency of developing type 2 diabetes.
High type 2 diabetes risk is associated with cigarette smoking.
Many health benefits are associated with eating whole food, plant-based, oil free diets. According to the Academy of Nutrition and Dietetics, "appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropria...
Diabetes is a growing global public health epidemic. The number of people suffering from diabetes has risen from 108 million in 1980 to 422 million in 2014 worldwide. Sadly, this figure is expected to rise to about 642 million by 2040. Type 2 diabetes is, by far, the most prevalent form of diabetes. In the United States, type 2 diabetes accounts fo...
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© Creating more space on your plate for high-fiber foods, such as beans, apples, oats, peas, barley, carrots, and citrus fruits, will help provide you with significant protection against type 2 diabetes.