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Association between Legume Consumption and Risk of Hypertension in the European Prospective Investigation into Cancer and Nutrition (EPIC)-Norfolk Cohort

Loading our plates with legumes may tip the odds of preventing hypertension in our favor.

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Legume intake and cancer risk in a network of case-control studies

Creating more room for legumes in our menu may help fend off colorectal cancer.

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  186 Hits

Legume Consumption and Blood Pressure Control in Individuals with Type 2 Diabetes and Hypertension: Cross-Sectional Findings from the TOSCA.IT Study

Generous consumption of legumes may help to sustain blood pressure values within normal range in diabetic and hypertensive patients.

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  208 Hits

Legume consumption in adults and risk of cardiovascular disease and type 2 diabetes: a systematic review and meta-analysis

Filling our plates with legumes may help shield us from type 2 diabetes and cardiovascular disease.

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  293 Hits

Intake of legumes and cardiovascular disease: A systematic review and dose-response meta-analysis

Larger intake of legumes may help ward off cardiovascular and coronary heart diseases.

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  333 Hits

Legume Consumption and Risk of All-Cause and Cause-Specific Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Studies

Devout ingestion of legumes could add a few more years to the lifespan of an individual.

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Associations of specific types of fruit and vegetables with perceived stress in adults: the AusDiab study

Consumers of fruits and vegetables, such as apples, pears, bananas, legumes, and cruciferous vegetables may have a low tendency of experiencing high levels of perceived stress.

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  285 Hits

Specific botanical groups of fruit and vegetable consumption and liver cancer and chronic liver disease mortality: a prospective cohort study

Keen consumption of lettuce, carrots, legumes, sweet potatoes, and cruciferous vegetables may guard against the onset of liver cancer and mortality from the disease.

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  563 Hits

Associations between food groups and liver cancer: a systematic review and meta-analysis of observational studies

Increase in the rate of consumption of legumes and whole grains may help thwart the development of liver cancer.

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  391 Hits

What Dietary Patterns and Nutrients are Associated with Pancreatic Cancer? Literature Review

High compliance with a diet filled with fruits, vegetables, and whole grains may drive down the risk of pancreatic cancer in men and women.

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Legume intake and reduced colorectal adenoma risk in African-Americans

Fondness for legumes may help ward off colorectal polyps in African-Americans.

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Intake of legumes and the risk of cardiovascular disease: frailty modeling of a prospective cohort study in the Iranian middle-aged and older population

Fondness for legumes may help ward off cardiovascular disease.

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  817 Hits

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