Dr. Michael Greger discusses the results of the "Daniel Diet" eaten as seen in the book of Daniel, Chapter 1, Verses 8-16 of the Bible. In Chapter 1, the prophet Daniel himself takes on a ch...

Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocat...

Meet Frances Greger, Dr. Michael Greger's grandmother (in the above two videos). Dr. Greger says that his grandmother "was given a medical death sentence at the age of 65." Seeing his ...

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What are Phthalates? Consuming foods that contain Phthalates during pregnancy promotes genital abnormalities in male infants. Phthalates are chemical compounds that are used in a wide range of c...

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Linda Carney MD

Dr. Carney was privileged to be interviewed by Lee Fulkerson, director of Forks Over Knives, during PlantPure Summit 2016. She was one of many excellent speakers. Her interview is embedded b...

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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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T2D

Soy and the risk of type 2 diabetes mellitus: A systematic review and meta-analysis of observational studies

Eating a high soy diet may put an individual in a great position to avoid type 2 diabetes.

Meat Consumption and Risk of Developing Type 2 Diabetes in the SUN Project: A Highly Educated Middle-Class Population

Increased dietary intake of meat, especially processed meats, can lead to a spike in the risk of type 2 diabetes.