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Avid consumption of fruits and vegetables loaded with polyphenols may help boost cognitive function in young adults.
Increased consumption of fruits and vegetables may help halt the formation and spread of cancer cells in the non-cardia region of the stomach.
Following a high fruit and vegetable diet may help lower cancer risk.
Following a diet high in fruits and vegetables may help safeguard our colon and rectum from becoming cancerous.
Eating raw garlic regularly may help curtail the development of liver cancer.
Colorectal cancer is less likely to occur among generous consumers of fruits and vegetables.
Habitual consumption of garlic may help curb the development of colorectal cancer.
Avid consumption of fruits and vegetables may help to lower the amount of low density lipoprotein (LDL) and total cholesterol circulating in the blood and improve cardiovascular disease risk profile.
Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.
A decreased in the risk of dementia is associated increased intake of fruits and vegetable during midlife.
