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Low intake of red and processed meat may diminish all-cause mortality risk.
High intake of eggs, poultry, and red meat may increase the spread of cancerous cells in prostate cancer patients and the chances of developing the disease in healthy men.
High intake of well-cooked red meat promotes the development of colorectal adenomas.
High red meat intake may increase serum concentrations of insulin, glucose, and endothelial dysfunction biomarkers.
Vegetarian diets are associated with healthy mood states. This pilot study investigated the effect of consuming diets that do not contain meat, fish, and poultry on mood states. 39 subjects participated in this study. They were assigned into 3 groups (fish, omnivore, and vegetarian groups) and placed on different diets for 2 weeks. The fish...
