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Generous consumption of legumes may help to sustain blood pressure values within normal range in diabetic and hypertensive patients.
Greater intake of foods high in sodium is tied to elevated blood pressures in children and adolescents.
Strict adherence to vegetarian diets, in particular vegan diet, may help reduce and normalize high blood pressure.
A marked increase in blood pressure numbers is associated with habitual consumption of salty snacks in adolescents.
Adding more raw garlic to our diet may help curb the onset of pre-hypertension.
Cardiovascular disease is less likely to occur in frequent consumers of fiber-rich diets.
Increased dietary intake of garlic may be beneficial in reducing the blood pressure of individuals suffering from systolic hypertension.
High dietary intake of soy isoflavones may help to reduce the blood pressure of individuals with hypertension.
Adhering to a diet low on salt can help to transform a high blood pressure number to a healthy one.
Eating generous portions of fiber-rich foods regularly may help to lower high blood pressure.
