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Increased dietary intake of garlic may be beneficial in reducing the blood pressure of individuals suffering from systolic hypertension.
High dietary intake of soy isoflavones may help to reduce the blood pressure of individuals with hypertension.
Adhering to a diet low on salt can help to transform a high blood pressure number to a healthy one.
Eating generous portions of fiber-rich foods regularly may help to lower high blood pressure.
Children and adolescents on low-fat diets are less prone to develop cardiovascular disease.
High blood pressure is less likely to develop in individuals adhering to a vegetarian dietary pattern.
Cardiovascular disease is less likely to occur in frequent consumers of fiber-rich diets.