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Dietary Fiber May Help Ward off Endometrial Cancer

Dietary Fiber May Help to Avoid an Endometrial Cancer Diagnosis
More women are being diagnosed with endometrial cancer than ever before. The National Cancer Institute reports that Europe and North America have the highest incidence of endometrial cancer globally. " Endometrial cancer is the fourth most common cancer in women in the United States and the incidence has been increasing ," says Leah Mechanic (Ph.D,...
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Sucrose, high-sugar foods, and risk of endometrial cancer--a population-based cohort study.

Diets rich in foods high in sucrose and other added sugars may elevate endometrial cancer risk.

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Consumption of sugary foods and drinks and risk of endometrial cancer.

A significant increase in the risk of endometrial cancer is associated with habitual consumption of sugar-sweetened foods and drinks.

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Sugar-sweetened beverage intake and the risk of type I and type II endometrial cancer among postmenopausal women.

High intake of sugar-sweetened beverages may facilitate the development of type 1 endometrial cancer in postmenopausal women.

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Proanthocyanidins and other flavonoids in relation to endometrial cancer risk: a case–control study in Italy.

Habitual consumption of foods rich in proanthocyanidins, flavanones, and isoflavones can help knock down the risk of endometrial cancer.

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Higher intakes of vegetables and vegetable-related nutrients are associated with lower endometrial cancer risks.

Compliance with a high vegetable diet may reduce a woman's predisposition to endometrial cancer.

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Whole grain intake and incident endometrial cancer: the Iowa Women's Health Study.

Ingesting large servings of whole grains may help fend off endometrial cancer in women who have never been on hormone replacement therapy.

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Association between dietary fiber and endometrial cancer: a dose-response meta-analysis.

Following a high-fiber diet may brighten a woman's chances of avoiding endometrial cancer.

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Fiber intake and endometrial cancer risk.

​Generous consumption of foods containing fiber, particularly lignin, may reduce a woman's susceptibility to endometrial cancer.

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Association between Dietary Isoflavones in Soy and Legumes and Endometrial Cancer: A Systematic Review and Meta-Analysis.

​High dietary intake of isoflavones from legumes and soy foods may help to fend off endometrial cancer.

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Red Meat May Increase Endometrial Cancer Risk

Endometrial Cancer Diagram
Red meat is one of the most highly consumed foods worldwide. In the United States, the average American  man eats roughly 6.9 oz of meat per day and woman consumes about 4.4 oz daily . The delicious (or not) taste and nutrients, such as proteins, iron, magnesium, zinc, niacin, selenium, riboflavin, and B-vitamins that meat supplies t...
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Cholesterol consumption and risk of endometrial cancer: a systematic review and dose-response meta-analysis of observational studies.

​Generous consumption of foods rich in cholesterol may increase endometrial cancer risk.

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