Health - Food - Science - Community
Avid consumption of fiber-containing foods, such as fruits and whole grains may help fend off diverticulitis in women.
Eating generous portions of fiber-rich foods may help shield an individual from pancreatic cancer.
Eating high-fiber foods for long duration may diminish the risk of fecal incontinence in older women.
Increased intake of foods high in insoluble fiber, such as legumes, may help curb the development of prostate cancer.
Fondness for fiber-rich foods may decrease an individual's risk of suffering from premature death.
A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.
Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.