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Fondness for fiber-rich foods may help hinder the development of irritable bowel syndrome.
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Increased intake of foods high in insoluble fiber, such as legumes, may help curb the development of prostate cancer.
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High dietary ingestion of fiber may help to keep metabolic syndrome at bay.
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Habitual consumption of foods packed with fiber may thwart the development of colon cancer.
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Fondness for fiber-rich foods may decrease an individual's risk of suffering from premature death.
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A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.
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Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.
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Following a high-fiber diet may tilt the odds of avoiding ovarian cancer in favor of women.
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High dietary ingestion of fiber may help guard against the development of cancers in the head and neck region.
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The odds of avoiding colorectal cancer may be in favor of individuals on high fiber diets.
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