Health - Food - Science - Community
Increased intake of foods high in insoluble fiber, such as legumes, may help curb the development of prostate cancer.
Fondness for fiber-rich foods may decrease an individual's risk of suffering from premature death.
A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.
Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.
High dietary ingestion of fiber may help guard against the development of cancers in the head and neck region.