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Upping our level of consumption of fiber-rich foods, particularly fruits and vegetables, may do our chances of warding off cancer a whole lot of good.
Adhering to a high fiber diet may help shield an individual from colorectal cancer.
Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer.
Sticking to a high fiber diet may help combat the development of breast cancer.
A high fiber diet may be helpful in warding off dementia.
Imbibing the habit of eating high-fiber foods routinely may improve our chances of staying free from type 2 diabetes.
Devout consumption of fiber-containing foods may help an individual ward off non-alcoholic fatty liver disease (NAFLD).
Stroke is less likely to occur among avid consumers of fiber-dense foods.
Devout consumption of foods loaded with fiber may help curb the onset of colorectal adenoma.
Following a high fiber diet may shield an individual from type 2 diabetes mellitus.
