Bone

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Greater Fruit Intake Was Associated With Better Bone Mineral Status Among Chinese Elderly Men and Women: Results of Hong Kong Mr. Os and Ms. Os Studies

Generous consumption of fruits may help strengthen the bones of elderly individuals.

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Daily intake of green and yellow vegetables is effective for maintaining bone mass in young women.

Eating green and yellow vegetables daily may help to maintain and strengthen the bones of young women.

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A community-based cross-sectional study for relationship of frequency of vegetables intake and osteoporosis in a Chinese postmenopausal women sample.

Generous consumption of vegetables may help guard against the occurrence of osteoporosis in postmenopausal women.

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Salty food preference is associated with osteoporosis among Chinese men.

Preference for salty foods is associated with increased risk of osteoporosis in Chinese men.

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Fruit and vegetable intake and bone mass in Chinese adolescents, young and postmenopausal women.

Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.

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Can increasing the prevalence of vegetable-based diets lower the risk of osteoporosis in postmenopausal subjects? A systematic review with meta-analysis of the literature.

High compliance with vegetable-rich diets may help guard against the onset of osteoporosis in postmenopausal women.

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Antidepressant use and 10-year incident fracture risk: the population-based Canadian Multicentre Osteoporosis Study (CaMoS).

Individuals on antidepressants may have a high tendency of breaking a bone.

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Fruit and vegetable consumption and the risk of postmenopausal osteoporosis: a meta-analysis of observational studies.

​Greater intake of fruits and vegetables can help to prevent the onset of osteoporosis in postmenopausal women.

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Relationship between use of antidepressants and risk of fractures: a meta-analysis.

​Fracture is more likely to occur in antidepressant users than in non-users of these drugs.

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Association between Dietary Carotenoid Intake and Bone Mineral Density in Korean Adults Aged 30-75 Years Using Data from the Fourth and Fifth Korean National Health and Nutrition Examination Surveys (2008-2011).

​Increased dietary exposure to carotenoids, such as lutein, zeaxanthin, β-cryptoxanthin, and β-carotene, may have a positive effect on bone health in both men and women.

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Soy isoflavone intake increases bone mineral density in the spine of menopausal women: meta-analysis of randomized controlled trials.

​Diets rich in foods high in soy isoflavones may help to improve the bone mineral density of the spine and reduce spine bone loss in menopausal women.

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Greater Intake of Fruit and Vegetables Is Associated with Greater Bone Mineral Density and Lower Osteoporosis Risk in Middle-Aged and Elderly Adults

​Habitual consumption of fruits and vegetables may help slash an individual's risk of developing osteoporosis.

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