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Creating more space for fruits and other phytochemical-rich foods in our menu may help to protect and strengthen our bones.
Active and former cigarette smokers may have a high rate of occurrence of osteonecrosis of the head of the femur.
Vegetarians are likely to have normal bone mass and strong bones.
Light, moderate, and heavy drinking of alcohol may bump up osteoporosis risk.
Postmenopausal women on high soy diet tend to have stronger bones.
Generous consumption of fruits may help strengthen the bones of elderly individuals.
Eating green and yellow vegetables daily may help to maintain and strengthen the bones of young women.
Generous consumption of vegetables may help guard against the occurrence of osteoporosis in postmenopausal women.
Preference for salty foods is associated with increased risk of osteoporosis in Chinese men.
Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.
