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The effects of pomegranate consumption on glycemic indices in adults: A systematic review and meta-analysis

Fondness for pomegranate may improve glycemic control in adults.

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Effects of whole grain intake on glycemic traits: A systematic review and meta-analysis of randomized controlled trials

Incorporating whole grains into our diet may confer us with healthy blood levels of glycated hemoglobin (HbA1c), fasting glucose, and insulin.

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Dietary fiber intake and glycemic control: coronary artery calcification in type 1 diabetes (CACTI) study.

A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.

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Associations between red meat intake and biomarkers of inflammation and glucose metabolism in women.

High consumption of red meat is linked to unhealthy inflammation and glucose metabolic profile in women.

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Effect of a Brown Rice Based Vegan Diet and Conventional Diabetic Diet on Glycemic Control of Patients with Type 2 Diabetes: A 12-Week Randomized Clinical Trial.

Vegan diets may improve glycemic control and reduce glycated hemoglobin levels in type 2 diabetes patients.

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A low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes.

Improved glycemic control and lipid profile is associated with type 2 diabetes patients who habitually consume a low-fat, vegan diets.

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