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Onion and Garlic Intake and Breast Cancer, a Case-Control Study in Puerto Rico

Consistent consumption of onions and garlic may help foil the development of breast cancer.

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Does Garlic Reduce Risk of Colorectal Cancer? A Systematic Review

Adequate intake of garlic may help guard against the onset of colorectal cancer.

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Allium Vegetable Consumption and Health: An Umbrella Review of Meta-Analyses of Multiple Health Outcomes

Increasing the frequency of consumption of allium vegetables, especially garlic, may not only improve the diabetes, cancer, and cardiovascular disease risk profile, but also positively influence the overall health of an individual.

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Garlic Consumption and All-Cause Mortality Among Chinese Oldest-Old Individuals: A Population-Based Cohort Study

Likeness for garlic may help to extend the lifespan of an elderly individual.

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Garlic Intake and the Risk of Colorectal Cancer: A Meta-Analysis

Habitual consumption of garlic may help curb the development of colorectal cancer.

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Allium vegetables are associated with reduced risk of colorectal cancer: A hospital-based matched case-control study in China.

Consistent consumption of allium vegetables may help halt the onset of colorectal cancer.

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Fruit and vegetable intake and prevalence of colorectal adenoma in a cancer screening trial.

Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.

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Meta-analysis: Does garlic intake reduce risk of gastric cancer?

Regular ingestion of garlic may help to fend off stomach cancer.

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Allium vegetable intake and risk of acute myocardial infarction in Italy.

Eating more onions and garlic may make myocardial infarction less likely to occur.

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Onion and garlic intake and the odds of benign prostatic hyperplasia.

Adequate intake of onions and garlic may help guard against the development of benign prostate hyperplasia (BPH).

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Effects of garlic on blood pressure in patients with and without systolic hypertension: a meta-analysis.

​Increased dietary intake of garlic may be beneficial in reducing the blood pressure of individuals suffering from systolic hypertension.

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Diet and biliary tract cancer risk in Shanghai, China.

A decline in biliary tract cancer risk is associated with regular consumption of diets rich in onions, garlic, and shallot.

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