Health - Food - Science - Community
Increasing the frequency of consumption of allium vegetables, especially garlic, may not only improve the diabetes, cancer, and cardiovascular disease risk profile, but also positively influence the overall health of an individual.
Consistent consumption of allium vegetables may help halt the onset of colorectal cancer.
Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.
Eating more onions and garlic may make myocardial infarction less likely to occur.
Increased dietary intake of garlic may be beneficial in reducing the blood pressure of individuals suffering from systolic hypertension.
A decline in biliary tract cancer risk is associated with regular consumption of diets rich in onions, garlic, and shallot.