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Cruciferous vegetables and cancer risk in a network of case–control studies.

​Adequate consumption of cruciferous vegetables may help guard against the development of kidney, pharyngeal, oral, esophageal, and colorectal cancers.

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Legume Consumption and Colorectal Adenoma Risk: A Meta-Analysis of Observational Studies.

​Frequent consumers of legumes may be less prone to develop colorectal adenomas and cancer.

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Dietary legume consumption reduces risk of colorectal cancer: evidence from a meta-analysis of cohort studies.

​Generous intake of legumes may help cut down an individual's risk of developing colorectal cancer.

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Association of Dietary Inflammatory Potential With Colorectal Cancer Risk in Men and Women.

​Habitual consumption of inflammatory foods, such as soda, red meat, and processed meat products, may accelerate the development and growth of cancerous cells and tumors in the colon and rectum.

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Garlic consumption and cancer prevention: meta-analyses of colorectal and stomach cancers.

​Frequent consumption of raw and cooked garlic may help cut down colorectal and stomach cancer risk.

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Alcohol and Cancer: A Statement of the American Society of Clinical Oncology

​Alcohol consumers are highly vulnerable to oral, pharyngeal, laryngeal, esophageal (squamous cell carcinoma), liver, breast, and colorectal cancers.

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Fiber Intake and Survival After Colorectal Cancer Diagnosis.

​Colorectal cancer patients on high-fiber diets may have a low tendency of dying from the disease.

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Dietary fiber intake reduces risk for colorectal adenoma: a meta-analysis.

​High dietary ingestion of foods rich in dietary fiber may offer individuals significant protection against colorectal adenoma and cancer.

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Passive Smoking and Risk of Colorectal Cancer: A Meta-analysis of Observational Studies.

High exposure to second-hand smoke may be a significant risk factor for colorectal cancer.

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Cigarette smoking and the risk of colorectal cancer: a meta-analysis of prospective cohort studies.

Cigarette smoking may raise the odds of acquiring colorectal cancer in both men and women.

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Three Colorectal Cancer Fighting Foods

Colorectal Cancer Illustration

​One out of every twenty one men and one out of every twenty three women will get colorectal cancer at some point in their lives. In 2012, nearly 1.4 million cases of colorectal cancer were recorded globally. Over 130,000 persons are expected to be diagnosed with colorectal cancer in 2017, and more than 50,000 men and women will die from the diseas...

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A diet high in fruits and low in meats reduces the risk of colorectal adenomas.

Diets high in fruits and low in meat may protect individuals against colorectal adenoma and cancer.

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