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The Benefits of Dietary Fiber Intake on Reducing the Risk of Cancer: An Umbrella Review of Meta-analyses.

Regular intake of high-fiber foods may help slash the risk of cancer.

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Allium Vegetables May Fend off Gastric Cancer

Baskets of Red and White Onions and Garlic
People concerned about avoiding gastric cancer may want to consider adding more allium vegetables to their diet. Vegetables in the allium family include onions, garlic, leeks, chives, shallots, and scallions. There is compelling evidence that high dietary ingestion of allium vegetables can help to halt the development of stomach cancer . ...
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Cruciferous vegetables, mushrooms, and gastrointestinal cancer risks in a multicenter, hospital-based case-control study in Japan.

Frequent consumption of mushrooms and cruciferous vegetables may help inhibit the formation and growth of cancerous cells and tumors in the stomach, colon, and rectum.

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Citrus fruit intake and gastric cancer: The stomach cancer pooling (StoP) project consortium.

Generous consumption of citrus fruits may help to fend off stomach cancer.

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Refined-cereal intake and risk of selected cancers in Italy.

Regular ingestion of refined cereal products may facilitate the onset of oral, pharyngeal, laryngeal, esophageal, stomach, colon, rectal, and thyroid cancers.

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Fiber intake and risk of adenocarcinomas of the esophagus and stomach.

Higher intake of cereal fiber may correlate with lower risk of gastric and esophageal cancer.

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Long-Term Coffee Consumption and Risk of Gastric Cancer: A PRISMA-Compliant Dose-Response Meta-Analysis of Prospective Cohort Studies.

​High intake of coffee may facilitate the development of stomach cancer.

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Coffee consumption and risk of gastric cancer: an updated meta-analysis.

​Frequent consumers of coffee may be at risk of developing stomach cancer.

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Coffee consumption and the risk of incident gastric cancer--A meta-analysis of prospective cohort studies.

Coffee drinking may elevate stomach cancer risk.

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Alcohol consumption and gastric cancer risk: a meta-analysis of prospective cohort studies.

​Alcohol consumers may be highly prone to develop stomach cancer.

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An update of the WCRF/AICR systematic literature review on esophageal and gastric cancers and citrus fruits intake.

​Esophageal and gastric cardia cancers are less likely to occur among frequent consumers of citrus fruits.

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Protective effect of allium vegetables against both esophageal and stomach cancer: a simultaneous case-referent study of a high-epidemic area in Jiangsu Province, China.

​Adequate intake of allium vegetables, such as garlic, onion, Welsh onion, and Chinese Chives, may decrease an individual's predisposition to esophageal and stomach cancers.

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