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Vegetables and Fruits and Risk of Stomach Cancer

Diets rich in raw vegetables, such as cabbage, garlic, carrots, and broccoli, may help fight off stomach cancer.

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Green tea drinking habits and gastric cancer in southwest China.

Individuals who enjoy taking hot green tea may be highly susceptible to gastric (stomach) cancer.

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Fruit and vegetable consumption and risk of distal gastric cancer in the Shanghai Women's and Men's Health studies.

Avid consumption of fruits may make cancer less likely to occur in the distal region of the stomach in men.

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Red Meat Increases Stomach Cancer Risk

Stages of Stomach Cancer
Numerous studies have examined the impact of diets on incidence of stomach (gastric) cancer, including whether certain foods increase or decrease the risk of this cancer. One food that has been highlighted in these studies is red meat. So the question is, does frequent consumption of red meat promote the development of stomach cancer?In a Chin...
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Effect of coffee consumption on the risk of gastric cancer: a systematic review and meta-analysis of prospective cohort studies.

Habitual drinking of coffee may spur the development of cancerous cells and tumors in the cardia region of the stomach.

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Alcohol consumption and risk of gastric cancer: a cohort study of men in Kaunas, Lithuania, with up to 30 years follow-up.

Indulgence in alcohol may elevate the risk of stomach cancer in men.

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Meta-analysis: Does garlic intake reduce risk of gastric cancer?

Regular ingestion of garlic may help to fend off stomach cancer.

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Grain consumption and risk of gastric cancer: a meta-analysis.

Indulgence in refined grains may put an individual at high risk of developing stomach cancer.

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The Benefits of Dietary Fiber Intake on Reducing the Risk of Cancer: An Umbrella Review of Meta-analyses.

Regular intake of high-fiber foods may help slash the risk of cancer.

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Allium Vegetables May Fend off Gastric Cancer

Baskets of Red and White Onions and Garlic
People concerned about avoiding gastric cancer may want to consider adding more allium vegetables to their diet. Vegetables in the allium family include onions, garlic, leeks, chives, shallots, and scallions. There is compelling evidence that high dietary ingestion of allium vegetables can help to halt the development of stomach cancer. A...
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Cruciferous vegetables, mushrooms, and gastrointestinal cancer risks in a multicenter, hospital-based case-control study in Japan.

Frequent consumption of mushrooms and cruciferous vegetables may help inhibit the formation and growth of cancerous cells and tumors in the stomach, colon, and rectum.

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Citrus fruit intake and gastric cancer: The stomach cancer pooling (StoP) project consortium.

Generous consumption of citrus fruits may help to fend off stomach cancer.

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