Blog Tags

Health - Food - Science - Community

Dietary Protein and Changes in Biomarkers of Inflammation and Oxidative Stress in the Framingham Heart Study Offspring Cohort.

Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.

Continue reading
  362 Hits
  0 Comments

Vegan diet alleviates fibromyalgia symptoms.

Habitual consumption of vegan diets may help to ease symptoms of fibromyalgia, such as muscle and bone pain, fatigue, memory, mood, and sleep disorders.

Continue reading
  506 Hits
  0 Comments

Vegans report less stress and anxiety than omnivores.

Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.

Continue reading
  308 Hits
  0 Comments

Cardiometabolic risk factors in Vegans: a meta-analysis of observational studies.

Strict adherence to plant-based diets may have favorable effects on cardiovascular and metabolic health.

Continue reading
  367 Hits
  0 Comments

Plant Foods May Relieve Asthmatic Symptoms

Bronchial Asthma Illustration
According to the Center for Disease Control and Prevention (CDC) , over 24 million people are living with Asthma in the United States. Asthma is a chronic lung disease that inflames and narrows the respiratory tract which coveys air to and from the lungs. An episode of asthmatic attack is associated with coughing, chest tightness, shortness of brea...
Continue reading
  3775 Hits
  0 Comments

Effect of a Brown Rice Based Vegan Diet and Conventional Diabetic Diet on Glycemic Control of Patients with Type 2 Diabetes: A 12-Week Randomized Clinical Trial.

Vegan diets may improve glycemic control and reduce glycated hemoglobin levels in type 2 diabetes patients.

Continue reading
  1700 Hits
  0 Comments

Curb Obesity and Heart Disease Risk With BROAD Measures

Curb Obesity and Heart Disease Risk With BROAD Measures
Elevated plasma cholesterol levels are associated with increased risk of cardiovascular diseases. Likewise, lifestyle and dietary choices, such as adopting a Whole-food plant-based diet  (WFPB) diet has been shown to effectively reduce elevated cholesterol levels. By promoting the consumption of natural, unrefined plant foods, WFPB diets help keep cholesterol numbers, and other vital biomarkers, within desirable...
Continue reading
  4204 Hits
  0 Comments

The BROAD study: A randomised controlled trial using a whole food plant-based diet in the community for obesity, ischaemic heart disease or diabetes.

Whole food plant-based diets may improve the conditions of patients suffering from obesity, ischaemic heart disease, hypertension,and type 2 diabetes.

Continue reading
  2166 Hits
  0 Comments

Are strict vegetarians protected against prostate cancer?

Low prostate cancer risk is associated with Black and White males who are strict vegetarians.

Continue reading
  904 Hits
  0 Comments