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Soy, Soy Isoflavones, and Protein Intake in Relation to Mortality from All Causes, Cancers, and Cardiovascular Diseases: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies

Fondness for soy foods may help cut down mortality rates from cancer, cardiovascular ailments, and other chronic diseases.

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Associations of cereal grains intake with cardiovascular disease and mortality across 21 countries in Prospective Urban and Rural Epidemiology study: prospective cohort study

The odds of developing and dying from cardiovascular disease may be stacked against habitual consumers of generous portions of refined grains.

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A prospective study of consumption of carotenoids in fruits and vegetables and decreased cardiovascular mortality in the elderly

Eating a diet rich in fruits and vegetables loaded with carotenoids may markedly decrease the incidence of cardiovascular mortality among the elderly.

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Daily sodium consumption and CVD mortality in the general population: systematic review and meta-analysis of prospective studies

The odds of dying from cardiovascular disease are stacked against daily consumers of salty foods.

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High Consumption of Red Meat Is Associated with Excess Mortality Among African-American Women

Increased intake of red meat may move cardiovascular and total mortality risk in the upward direction in African-American women.

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Association Between Plant and Animal Protein Intake and Overall and Cause-Specific Mortality

Replacing proteins from animal sources, such as egg and red meat, with plant proteins may help slash the risk of suffering from deaths due to cardiovascular diseases and other causes.

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Low Intake of Fruits, Berries and Vegetables Is Associated With Excess Mortality in Men: The Kuopio Ischaemic Heart Disease Risk Factor (KIHD) Study

Imbibing the habit of eating fruits, vegetables, and berries regularly may knock down cardiovascular and total mortality risk in middle-aged men.

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Dietary Flavonoid and Lignan Intake and Mortality in Prospective Cohort Studies: Systematic Review and Dose-Response Meta-Analysis

Individuals on high flavonoid diets may have low chances of suffering from deaths arising from cardiovascular diseases and other causes.

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Cereal Fibre Intake and Risk of Mortality From All Causes, CVD, Cancer and Inflammatory Diseases: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

A reduction in cancer and cardiovascular mortality risk is associated with increased dietary ingestion of cereal fiber.

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Mortality outcomes associated with intake of fast-food items and sugar-sweetened drinks among older adults in the Vitamins and Lifestyle (VITAL) study.

High dietary ingestion of fast foods and sugar-sweetened beverages may elevate mortality risk in older adults.

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Long-Term Consumption of Sugar-Sweetened and Artificially Sweetened Beverages and Risk of Mortality in US Adults.

Regular consumption of sugary beverages may elevate cardiovascular mortality risk in men and women.

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Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults

High compliance with vegetarian diets may improve an individual's chances of avoiding premature deaths.

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