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Higher intakes of fiber, total vegetables, and fruits may attenuate the risk of all-cause and cause-specific mortality: findings from a large prospective cohort study

Boarding the high fiber diet train may drive down the risk of dying from cancer, cardiovascular ailments, and other chronic diseases.

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Inverse Association between Fruit and Vegetable Intake and All-Cause Mortality: Japan Public Health Center-Based Prospective Study

Increased intake of fruits and vegetables may protect us from dying prematurely from cancer, cardiovascular disorders, and other chronic diseases.

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The Association of Plant-Based Diet With Cardiovascular Disease and Mortality: A Meta-Analysis and Systematic Review of Prospect Cohort Studies

Strict adherence to a plant-based diet may help protect an individual from acquiring and dying prematurely from cardiovascular disease.

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Association between physical exercise and all-cause and CVD mortality in patients with diabetes: an updated systematic review and meta-analysis

Adopting a physically active lifestyle may reduce cardiovascular and total mortality risk in diabetic patients.

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Dietary intake of total vegetable, fruit, cereal, soluble and insoluble fiber and risk of all-cause, cardiovascular, and cancer mortality: systematic review and dose-response meta-analysis of prospective cohort studies

Diets that promote the intake of fiber-rich foods, such as fruits, vegetables, and cereals, may help reduce total, cancer, cardiovascular mortality burden.

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  131 Hits

Fiber consumption and all-cause, cardiovascular, and cancer mortalities: a systematic review and meta-analysis of cohort studies

Eating greater amounts of fiber-containing foods may lower an individual's chances of dying from cancer, cardiovascular disease, and other causes.

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Sweetened beverage consumption and risk of cardiovascular mortality: A systematic review and meta-analysis

Individuals may worsen their odds of dying from cardiovascular disease by adopting the habit of consuming sweetened beverages regularly.

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Fruit and vegetable consumption and mortality in Eastern Europe: Longitudinal results from the Health, Alcohol and Psychosocial Factors in Eastern Europe study

Indulgence in fruits and vegetables may improve an individual's odds of evading premature deaths resulting from stroke and cardiovascular disease.

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  219 Hits

Quantity and Variety in Fruit and Vegetable Consumption and Mortality in Older Chinese: A 15-year Follow-Up of a Prospective Cohort Study

High compliance with a diet rich in fruits and vegetables may help to extend the lifespan of middle-aged and elderly men and women.

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  236 Hits

Relationship of household salt intake level with long-term all-cause and cardiovascular disease mortality in Japan: NIPPON DATA80

The odds of dying from stroke, cardiovascular ailments, and other chronic diseases may be stacked against generous consumers of salt-rich diets.

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  204 Hits

Fruit and vegetable intake and mortality from cardiovascular disease in Japan: a 24-year follow-up of the NIPPON DATA80 Study

Consuming lots of fruits and vegetables may drive down death rates from cardiovascular disease.

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Ultra-Processed Food Consumption and Adult Mortality Risk: A Systematic Review and Dose-Response Meta-Analysis of 207,291 Participants

The odds of dying prematurely from cardiovascular disease and other causes may be tilted against men and women who enjoy eating ultra-processed foods.

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  193 Hits

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