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Dietary fibre intake and risk of ischaemic and haemorrhagic stroke in the UK Women's Cohort Study.

Adhering to diets rich in high-fiber foods may help women to keep stroke at bay.

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Habitual physical activity reduces the risk of ischemic stroke: a case-control study in southern china.

​Ischemic stroke is less likely to occur in individuals who are physically active and exercise regularly.

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Soy consumption reduces risk of ischemic stroke: a case-control study in southern china.

​Generous consumption of soy foods may help to ward off ischemic stroke.

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Whole grain consumption and risk of ischemic stroke in women: A prospective study.

​Whole grain consumption and risk of ischemic stroke in women: A prospective study.

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Whole Grain Consumption and Risk of Ischemic Stroke: Results From 2 Prospective Cohort Studies.

​Regular consumption of whole grains may help to ward off an ischemic stroke attack.

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Raw and processed fruit and vegetable consumption and 10-year stroke incidence in a population-based cohort study in the Netherlands.

Frequent consumption of raw fruits and vegetables may significantly cut down an individual's risk of suffering from ischemic and hemorrhagic stroke.

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Recent Comments
Marky Yvanovich
The comparison being made in this study is somewhat flawed. It kind of boils down to a comparison of Apples and Orange Juice. On... Read More
Monday, 31 July 2017 08:53
Sean Carney
Marky, That is a really appreciated observation and comment. These type of interactions do add value. So, thanks for reading it an... Read More
Monday, 31 July 2017 09:57
Marky Yvanovich
I like Dr Greger's way of looking at processed foods: If nothing good has been taken away (fiber, etc.) and nothing bad has been ... Read More
Monday, 31 July 2017 10:08
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