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Whole Grain Intake Reduces Pancreatic Cancer Risk: A Meta-Analysis of Observational Studies.

​Generous consumption of whole grains may help guard against the development of pancreatic cancer.

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Association between whole grain intake and breast cancer risk: a systematic review and meta-analysis of observational studies

​High dietary ingestion of whole grains may help to cut down a woman's risk of developing breast cancer.

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Whole grains and risk of pancreatic cancer in a large population-based case-control study in the San Francisco Bay Area, California.

​Regular intake of whole grains may contribute positively to the prevention of pancreatic cancer.

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Whole grain consumption and risk of ischemic stroke in women: A prospective study.

​Whole grain consumption and risk of ischemic stroke in women: A prospective study.

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Higher Whole-Grain Intake Is Associated with Lower Risk of Type 2 Diabetes among Middle-Aged Men and Women: The Danish Diet, Cancer, and Health Cohort.

​Consistent consumption of whole grains may help diminish the risk of developing type 2 diabetes.

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A prospective study of dietary fiber intake and risk of cardiovascular disease among women.

​Habitual consumption of fiber-rich foods, such fruits, vegetables, and whole grains, may lessen the risk of developing cardiovascular disease in women.

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Whole Grain Consumption and Risk of Ischemic Stroke: Results From 2 Prospective Cohort Studies.

​Regular consumption of whole grains may help to ward off an ischemic stroke attack.

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Whole-grain consumption and risk of coronary heart disease: results from the Nurses' Health Study.

​Generous consumption of whole grains is associated with a decline coronary heart disease development risk in women.

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Intake of whole grains is associated with lower risk of myocardial infarction: the Danish Diet, Cancer and Health Cohort.

​Adequate intake of whole grains may improve an individual's chances of preventing myocardial infarction.

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Whole-grain and fiber intakes and periodontitis risk in men.

​Frequent consumption of whole grains may help to fend off periodontitis in men.

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Relationship between Diet and Non-alcoholic Fatty Liver Disease: A Review Article.

​High dietary ingestion of fruits, vegetables, and whole grains may help guard against the development of non-alcoholic fatty liver disease.

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Whole-grain and blood lipid changes in apparently healthy adults: a systematic review and meta-analysis of randomized controlled studies.

Adequate intake of whole grains may help individuals to improve their lipid profile and maintain a healthy cholesterol number.

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