Health - Food - Science - Community
Genes may influence the plasma insulin-reducing activity of whole grains in persons of European descent.
High intake of whole grains is associated with low serum concentrations of high sensitivity C-reactive protein and improved reproductive health in pre-menopausal women.
Diets rich in whole grains and cereal fibers are associated with low type 2 diabetes risk in men and women.
Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes.
High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity.