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A decline in the risk of type 2 diabetes is associated with high consumption of magnesium-rich foods, such as nuts, beans, whole grains, and green leafy vegetables.
Regular consumption of magnesium-rich foods, such as legumes, whole grains, and green vegetables, may cut down metabolic syndrome risk in older Americans.
Generous intake of diets high in whole grains may significantly cut down metabolic syndrome risk.
Low all-cause and cardiovascular disease mortality risks are associated with high whole-grain breakfast cereal consumption in US adult males.
High intake of whole grains may reduce hypertension risk in women.
Decreased cardiovascular disease risk is associated with regular intake of whole grains.
Genes may influence the plasma insulin-reducing activity of whole grains in persons of European descent.
High intake of whole grains is associated with low serum concentrations of high sensitivity C-reactive protein and improved reproductive health in pre-menopausal women.
Diets rich in whole grains and cereal fibers are associated with low type 2 diabetes risk in men and women.
Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes.
