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Replacing refined grains with whole grains in our diet may slash our risk of not only developing nephrolithiasis (kidney stones) but also being admitted in the hospital for the disease.
Sticking to a diet rich in added sugars may put an individual at risk of developing metabolic syndrome.
Individuals on high refined grain diet tend to end up with metabolic syndrome.
Large intake of refined grains may play a role in worsening the symptoms of obstructive sleep apnea.
The odds of developing and dying from cardiovascular disease may be stacked against habitual consumers of generous portions of refined grains.
Ardent consumption of refined grains can lead to a spike in glioma risk.
Following a diet rich in whole grains may help curb the development of metabolic syndrome in middle-aged and older individuals.
Older women who eat a lot of whole grains regularly may have low probability of dying prematurely.
Indulgence in refined grains may put an individual at high risk of developing stomach cancer.
Regular ingestion of refined cereal products may facilitate the onset of oral, pharyngeal, laryngeal, esophageal, stomach, colon, rectal, and thyroid cancers.
