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Strict adherence to a high fiber diet may decrease cancer, cardiovascular disease, and total mortality risk.
Upping our cruciferous vegetable intake levels may help knock our chances of suffering from cancer of the lungs, stomach, and endometrium and premature death.
Eating more than 6 eggs per week may worsen an individual's chances of dying prematurely.
High dietary ingestion of mushrooms may promote healthy aging and extend the lifespan of an individual.
Promoting the consumption of fruits and vegetables may help slash the burden of chronic diseases, such as cancer and cardiovascular ailments.
A significant decline in total mortality risk is associated with consistent consumption of diets high in fruits and vegetables.
Increased intake of red meat may move cardiovascular and total mortality risk in the upward direction in African-American women.
Imbibing the habit of eating fruits, vegetables, and berries regularly may knock down cardiovascular and total mortality risk in middle-aged men.
Likeness for garlic may help to extend the lifespan of an elderly individual.
Individuals on high flavonoid diets may have low chances of suffering from deaths arising from cardiovascular diseases and other causes.
