Creating more space for flavonoid-rich foods in our plate may help protect us from several types of cancer, including breast, lung, ovarian, colorectal, endometrial, stomach, and upper aerodigestive tract cancer.
Individuals on high flavonoid diets may have low chances of suffering from deaths arising from cardiovascular diseases and other causes.
A decline in coronary heart disease risk is associated with frequent consumption of flavonoid from food sources.
Generous intake of foods high in flavonoids, particularly flavones and flavonols, may help halt the formation of cancerous cells and tumors in our colon and rectum.
Indulgence in flavonoid-rich foods may help ward off gastric (stomach) cancer.
Fondness for foods packed with flavonoids may shield women from gastric (stomach) cancer.
Alzheimer's dementia is a major threat to the health of aging Americans. About 1 in 10 people, age 65 years and above, will develop Alzheimer's disease. Currently, an estimated 5.8 million Americans have Alzheimer's type memory loss, and this number is expected to rise to about 13.8 million by 2050. Alzheimer's disease is debilitating, destroying m...
Habitual consumption of foods rich in proanthocyanidins, flavanones, and isoflavones can help knock down the risk of endometrial cancer.
Lung cancer causes the most deaths from cancer in the US for both men and women. According to the American Cancer Society, lung cancer accounts for 26% of all cancer deaths and 14% of all new cancer diagnosis. Smoking tobacco or vaping nicotine is the principal cause of lung cancer, responsible for nearly 85% of all cases o...
Adequate intake of flavonoids from dietary sources may help guard against the development of stroke.
Eating fish can increase your risk of getting lung cancer. About 1 in 15 men and 1 in 17 women may get lung cancer at some point in their lives. These numbers include both smokers and non-smokers, though smokers have a higher risk of developing lung cancer. This year, more than 200,000 persons are expected to be diagnosed with lung cancer in t...