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High dietary exposure to flavonoids may help curb cognitive decline in men and women.
Creating room for flavonoid-rich foods in our plates may help to keep excess pounds at bay.
Loading our plates with fruits and vegetables filled with flavonoids may help us in our quest to prevent coronary heart disease.
Habitual consumption of foods loaded with flavonoids, especially isoflavones and procyanidins, may help to keep colorectal cancer at bay.
Creating more space for flavonoid-rich foods in our plate may help protect us from several types of cancer, including breast, lung, ovarian, colorectal, endometrial, stomach, and upper aerodigestive tract cancer.
Individuals on high flavonoid diets may have low chances of suffering from deaths arising from cardiovascular diseases and other causes.
A decline in coronary heart disease risk is associated with frequent consumption of flavonoid from food sources.
Generous intake of foods high in flavonoids, particularly flavones and flavonols, may help halt the formation of cancerous cells and tumors in our colon and rectum.
Indulgence in flavonoid-rich foods may help ward off gastric (stomach) cancer.
Fondness for foods packed with flavonoids may shield women from gastric (stomach) cancer.
Alzheimer's dementia is a major threat to the health of aging Americans. About 1 in 10 people, age 65 years and above, will develop Alzheimer's disease. Currently, an estimated 5.8 million Americans have Alzheimer's type memory loss, and this number is expected to rise to about 13.8 million by 2050. Alzheimer's disease is debilitating, destroying m...