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Proanthocyanidins and other flavonoids in relation to endometrial cancer risk: a case–control study in Italy.

Habitual consumption of foods rich in proanthocyanidins, flavanones, and isoflavones can help knock down the risk of endometrial cancer.

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Protect Your Lungs From Cancer

Lung Cancer Diagram
Lung cancer causes the most deaths from cancer in the US for both men and women. According to the American Cancer Society , lung cancer accounts for 26% of all cancer deaths and 14% of all new cancer diagnosis. Smoking tobacco or vaping nicotine is the principal cause of lung cancer, responsible for nearly 85% of all cases ...
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Dietary flavonoid intake and the risk of stroke: a dose-response meta-analysis of prospective cohort studies.

Adequate intake of flavonoids from dietary sources may help guard against the development of stroke.

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Dietary Flavonoids Diminish Lung Cancer Risk

Assorted Berries On White Background
Eating fish can increase your risk of getting lung cancer. About 1 in 15 men and 1 in 17 women may get lung cancer at some point in their lives. These numbers include both smokers and non-smokers, though smokers have a higher risk of developing lung cancer. This year, more than 200,000 persons are expected to be diagnosed with lung cancer in t...
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Dietary flavonoids and the development of type 2 diabetes and cardiovascular diseases: review of recent findings.

​Eating diets rich in flavonoids, such as anthocyanins and flavan-3-ols, may lessen the risk of developing cardiovascular diseases and type 2 diabetes.

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Flavonoid intake from vegetables and fruits is inversely associated with colorectal cancer risk: a case-control study in China.

​Increased intake of dietary flavonoids from fruits and vegetables may help halt the onset of colorectal cancer.

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Dietary flavonoid and lignan intake and mortality in a Spanish cohort.

​Low total and cardiovascular mortality risk is associated with high intake of dietary flavonoids, particularly flavonones and flavonols.

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Association between habitual dietary flavonoid and lignan intake and colorectal cancer in a Spanish case-control study (the Bellvitge Colorectal Cancer Study).

​Consistent consumption of foods packed with dietary flavonoids and lignans may improve an individual's chances of avoiding colorectal cancer.

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Dietary total flavonoids intake and risk of mortality from all causes and cardiovascular disease in the general population: A systematic review and meta-analysis of cohort studies.

​High dietary ingestion of flavonoid-containing foods may reduce the odds of dying from cardiovascular disorders and other chronic diseases.

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Eating Dietary Flavonoids Reduces Parkinson's Risk

Skull and Brain Missing Puzzle Piece
You have possibly heard this before: Eat more flavonoids . But why are dietary flavonoids beneficial? Dietary flavonoids, found mainly in legumes, vegetables and fruits, such as colorful leafy greens, blueberries, peppers, onions, citrus fruits, squashes, onions, apples, bananas, kidney beans, fava beans, and...
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Dietary flavonoid intake and risk of incident depression in midlife and older women.

Habitual intake of flavonoid-rich foods, such as citrus fruits, may lower the odds of suffering from depression in middle-aged and older women.

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Recent Comments
Marky Yvanovich
I find this very interesting. Is there any information on the actual study (links, name of the study, etc.)?
Monday, 26 June 2017 10:14
Sean Carney
Marky,Thanks for the comment. We actually name these Research Summaries the exact same name as the study. So, in this case the ac... Read More
Monday, 26 June 2017 13:35
Marky Yvanovich
I must have read the article before the links were added. ?
Monday, 26 June 2017 18:56
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