Health - Food - Science - Community
Consistent consumption of certain vegetables, such as cruciferous, allium, leafy green, and yellow-orange red vegetables plus legumes may have a positive impact on cardiovascular health.
Consistent consumption of cruciferous vegetables may slow down the progression of prostate cancer into the lethal form of the disease.
Following a high vegetable diet rich in cruciferous vegetables may help to ward off breast cancer.
Frequent consumption of mushrooms and cruciferous vegetables may help inhibit the formation and growth of cancerous cells and tumors in the stomach, colon, and rectum.
High dietary ingestion of cruciferous vegetables may help to confer men with significant protection against prostate cancer.
Frequent consumption of cruciferous vegetables may help improve a woman's chances of avoiding ovarian cancer.
Adequate consumption of cruciferous vegetables may help guard against the development of kidney, pharyngeal, oral, esophageal, and colorectal cancers.
A significant reduction in atherosclerotic vascular disease mortality risk appear to be related to habitual consumption of cruciferous and allium vegetables in older women.