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Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial.

High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.

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A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.

Generous intake of nuts may lower cardiovascular disease and total mortality risk.

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  2524 Hits

Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality.

High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.

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  2110 Hits

Relationship of tree nut, peanut and peanut butter intake with total and cause-specific mortality: a cohort study and meta-analysis.

High intake of peanuts and tree nuts may reduce the risk of dying from cancer, diabetes, cardiovascular, respiratory, and neurodegenerative disease.

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Dietary fiber intake and total mortality: a meta-analysis of prospective cohort studies.

Increased consumption of dietary fiber, especially fiber from vegetables and cereals, may significantly cut down total mortality risk.

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  2177 Hits

Fruit, vegetable, and antioxidant intake and all-cause, cancer, and cardiovascular disease mortality in a community-dwelling population in Washington County, Maryland.

A decline in cancer, cardiovascular disease, and total mortality risk is associated with consistent consumption of fruits and vegetables.

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  3513 Hits

Fruit and vegetable consumption and all-cause mortality: evidence from a large Australian cohort study.

Consistent consumption of fruits and vegetables is associated with reduced total mortality risk.

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  1747 Hits

Nut consumption on all-cause, cardiovascular, and cancer mortality risk: a systematic review and meta-analysis of epidemiologic studies.

Habitual consumption of nuts may significantly cut down cancer, cardiovascular disease, and total mortality risk.

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  1810 Hits

Red meat and processed meat consumption and all-cause mortality: a meta-analysis.

Regular intake of processed and unprocessed red meats may increase total mortality risk.

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  3133 Hits

Association between dietary whole grain intake and risk of mortality: two large prospective studies in US men and women.

Generous consumption of whole grains may cut down all-cause mortality risk significantly in US men and women.

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  2301 Hits

Dietary isoflavone intake and all-cause mortality in breast cancer survivors: The Breast Cancer Family Registry.

Frequent consumption of soy foods may reduce total mortality risk in breast cancer survivors.

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  3921 Hits

A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.

Frequent consumption of nuts may significantly cut down cardiovascular disease and total mortality risk.

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  2333 Hits

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