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Nut consumption on all-cause, cardiovascular, and cancer mortality risk: a systematic review and meta-analysis of epidemiologic studies.

Habitual consumption of nuts may significantly cut down cancer, cardiovascular disease, and total mortality risk.

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Red meat and processed meat consumption and all-cause mortality: a meta-analysis.

Regular intake of processed and unprocessed red meats may increase total mortality risk.

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Association between dietary whole grain intake and risk of mortality: two large prospective studies in US men and women.

Generous consumption of whole grains may cut down all-cause mortality risk significantly in US men and women.

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Dietary isoflavone intake and all-cause mortality in breast cancer survivors: The Breast Cancer Family Registry.

Frequent consumption of soy foods may reduce total mortality risk in breast cancer survivors.

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Recent Comments
Hi, I am new to your blog, and I must confess you are doing a really great job here. Soy foods are really wonder foods because the... Read More
Thursday, May 25 2017 12:37
Sean Carney
Here is an article titled Should we be Concerned about Phytic Acid? that is not particularly about soy but which you may find help... Read More
Monday, June 05 2017 09:09
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A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.

Frequent consumption of nuts may significantly cut down cardiovascular disease and total mortality risk.

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Is intake of breakfast cereals related to total and cause-specific mortality in men?

Low all-cause and cardiovascular disease mortality risks are associated with high whole-grain breakfast cereal consumption in US adult males.

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Low-carbohydrate diets and all-cause mortality: a systematic review and meta-analysis of observational studies.

Diets low on carbohydrates may increase total mortality risk.

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Fruit and vegetable consumption and all-cause, cancer, and CVD mortality: analysis of Health Survey for England data.

High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults.

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Meat intake and mortality. A prospective study of over half a million people.

High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.

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A bean-free diet increases the risk of all-cause mortality among Taiwanese women: the role of the metabolic syndrome.

A bean-free diet may elevate total mortality risk in Taiwanese women.

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