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Nut intake and risk of metabolic syndrome.

Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.

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Consumption of nuts and risk of total and cause-specific mortality over 15 years.

A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.

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Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial.

High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.

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Nut and peanut butter consumption and risk of type 2 diabetes in women.

Women who are frequent consumers of nuts and peanut butter are less prone to develop type 2 diabetes.

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Nut consumption and risk of pancreatic cancer in women.

Low pancreatic cancer risk is associated with women who are habitual consumers of nuts.

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Nut consumption in relation to cardiovascular disease risk and type 2 diabetes: a systematic review and meta-analysis of prospective studies.

High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD).

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A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.

Generous intake of nuts may lower cardiovascular disease and total mortality risk.

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Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality.

High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.

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Nut consumption is associated with lower incidence of type 2 diabetes: The Tehran Lipid and Glucose Study.

Consistent consumption of nuts may reduce an individual’s susceptibility to type 2 diabetes mellitus.

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Consumption of nuts and legumes and risk of incident ischemic heart disease, stroke, and diabetes: a systematic review and meta-analysis

Diabetes and ischaemic heart disease are less likely to occur in individuals who regularly consumed legumes and nuts.

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Consumption of nuts and legumes and risk of stroke: a meta-analysis of prospective cohort studies.

Generous intake of nuts may offer individuals powerful protection against stroke.

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Nut consumption on all-cause, cardiovascular, and cancer mortality risk: a systematic review and meta-analysis of epidemiologic studies.

Habitual consumption of nuts may significantly cut down cancer, cardiovascular disease, and total mortality risk.

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