Health - Food - Science - Community
Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.
A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.
High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.
High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD).
Generous intake of nuts may lower cardiovascular disease and total mortality risk.
High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.
Consistent consumption of nuts may reduce an individual’s susceptibility to type 2 diabetes mellitus.
Diabetes and ischaemic heart disease are less likely to occur in individuals who regularly consumed legumes and nuts.
Habitual consumption of nuts may significantly cut down cancer, cardiovascular disease, and total mortality risk.