Health - Food - Science - Community
Fondness for fiber-rich foods may decrease an individual's risk of suffering from premature death.
A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.
Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.
High dietary ingestion of fiber may help guard against the development of cancers in the head and neck region.
High dietary ingestion of fiber-containing foods may help thwart the development of rectal cancer.
Regular intake of high-fiber foods may help slash the risk of cancer.