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Soy food and isoflavone intake reduces the risk of cognitive impairment in elderly Japanese women

Habitual intake of soy foods may help fend off cognitive impairment in elderly women.

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Association Between Lifetime Marijuana Use and Cognitive Function in Middle Age: CARDIA Study

Regular use of marijuana during adolescence and young adulthood may lead to a decline in cognitive function in midlife.

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Fruit and vegetable intake and cognitive impairment: a systematic review and meta-analysis of observational studies.

​Generous consumption of fruits and vegetables may help halt the onset and progression of cognitive decline.

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Improve Brain Function by Eating Plants

Brains Function Best on Plant Foods

Eating fresh produce such as fruits and vegetables can dramatically improve brain function and reduce the risk of suffering from dementia. These were the findings of a 2017 study published in the journal of Frontiers in Aging Neuroscience. A team of Chinese researchers studied the dietary data of 31,004 subjects and compared the cognitive...

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Fruit, vegetables and prevention of cognitive decline or dementia: a systematic review of cohort studies.

Frequent consumers of vegetables may be less prone to suffer from dementia and age-associated cognitive impairment.

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Increased Consumption of Fruit and Vegetables Is Related to a Reduced Risk of Cognitive Impairment and Dementia: Meta-Analysis

A decline in cognitive impairment and dementia risk is associated with frequent consumption of fruits and vegetables.

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