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Cardiovascular disease is less likely to occur in frequent consumers of fiber-rich diets.
Increased consumption of dietary fiber, especially fiber from vegetables and cereals, may significantly cut down total mortality risk.
Regular intake of dietary fiber may significantly cut down cancer and cardiovascular mortality risk.
Generous intake of dietary fiber, especially cereal and fruit fiber, may help guard against the development of coronary heart disease.
High intake of diets rich in fiber may protect individuals from cardiovascular diseases.
Regular consumption of high fiber diets may decrease an individual’s susceptibility to pancreatic cancer.
Increased consumption of high fiber diets may significantly cut down esophageal and gastric cardia cancer risks.This research work assessed the role regular ingestion of dietary fiber play in the prevention of cancers of the esophagus and stomach. Researchers examined the dietary fiber intake of a large number of subjects. The esophageal and gastric cardia cancer...
Tumors and cancerous cells are less likely to develop in the stomach of frequent consumers of high fiber diets.
Women who are regular consumers of diets rich in fiber may have low chances of developing breast cancer.
Increased consumption of vegetarian diets may cut down the risk of gastro-intestinal diseases, such as gall stone, constipation, diverticular disease, and cancer.