Whole Food Plant Based

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A Plant-Based Nutrition Program.

Individuals on plant-based diets are more likely to enjoy healthy weight, better cholesterol profile, increased energy levels, and sound health.

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Plant-based diets and incidence of type 2 diabetes in US men and women: results from a cohort of 3 studies.

Low type 2 diabetes risk is associated with vegetarian diets.

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The effect of a low-fat, plant-based lifestyle intervention on serum HDL levels and the implications for metabolic syndrome status - a cohort study.

Low-fat, plant-based diets are associated with low plasma levels of High Density Lipoprotein (HDL) and improved cardiovascular health.

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Plant-based diets are not nutritionally deficient.

Nutrient deficiency diseases are not associated with vegetarian diets.

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Whole-foods plant based diet alleviates the symptoms of osteoarthritis.

High consumption of whole-foods, plant-based diets may relieve symptoms in osteoarthritis patients.

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Effect of a 21-day Daniel Fast on metabolic and cardiovascular disease risk factors in men and women.

Daniel Fast may improve cardiovascular and metabolic health in men and women.

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