Whole Food Plant Based
Health - Food - Science - Community
Whole food plant-based diets may improve the conditions of patients suffering from obesity, ischaemic heart disease, hypertension,and type 2 diabetes.
Low type 2 diabetes risk is associated with vegetarian diets.
Low-fat, plant-based diets are associated with low plasma levels of High Density Lipoprotein (HDL) and improved cardiovascular health.
Nutrient deficiency diseases are not associated with vegetarian diets.
High consumption of whole-foods, plant-based diets may relieve symptoms in osteoarthritis patients.
Daniel Fast may improve cardiovascular and metabolic health in men and women.