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Exploration of the association between dietary fiber intake and depressive symptoms in adults.

​Adopting a high-fiber diet may stack the odds of avoiding depression in favor of individuals.

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Fiber intake and risk of subsequent prostate cancer in Japanese men.

​A high-fiber diet may help protect men against prostate cancer.

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Fibre intake and laryngeal cancer risk.

​A high-fiber diet may help prevent the formation, growth, and spread of cancerous cells and tumors in the larynx.

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Fiber intake and pancreatic cancer risk: a case-control study.

​Habitual consumption of high-fiber diets may slash the risk developing pancreatic cancer.

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Fiber intake and endometrial cancer risk.

​Generous consumption of foods containing fiber, particularly lignin, may reduce a woman's susceptibility to endometrial cancer.

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Fiber intake and risk of nasopharyngeal carcinoma: a case-control study.

​A high-fiber diet may help to ward off nasopharyngeal cancer.

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Dietary fibres and ovarian cancer risk.

​Habitual intake of fiber-rich foods, especially vegetables, may help prevent the onset of ovarian cancer.

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Fiber intake and the risk of oral, pharyngeal and esophageal cancer.

​Generous intake of fiber-rich foods may reduce the risk of developing oral, pharyngeal, and esophageal cancer.

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Dietary Fiber Intake in Young Adults and Breast Cancer Risk.

​Premenopausal women can reduce their risk of developing breast cancer by consistently consuming generous amount of fiber-containing foods, particularly during their adolescent life and early adulthood.

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Dietary fiber, vegetables, and colon cancer: critical review and meta-analyses of the epidemiologic evidence.

​Generous consumption of fiber-rich foods, such as fruits, vegetables, and grains, may help guard against the development of colon cancer.

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Dietary Fiber Is Beneficial for the Prevention of Cardiovascular Disease: An Umbrella Review of Meta-analyses.

​A high-fiber diet may reduce an individual's risk of developing and dying from stroke, heart disease, and cardiovascular disorders.

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Effects of dietary fiber type on blood pressure: a systematic review and meta-analysis of randomized controlled trials of healthy individuals.

​Eating generous portions of fiber-rich foods regularly may help to lower high blood pressure.

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