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Dietary fiber intake and risk of first stroke: a systematic review and meta-analysis.

​Habitual consumption of fiber-rich foods may protect individuals from developing stroke for the first time.

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How diet and lifestyle affect duodenal ulcers. Review of the evidence.

Habitual consumption of high-fiber diets may confer individuals with a lower risk of duodenal ulcer.

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  1462 Hits

A prospective study of diet and the risk of symptomatic diverticular disease in men.

​Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

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  2007 Hits

Preventing diverticular disease. Review of recent evidence on high-fiber diets.

​Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

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  1982 Hits

Source of dietary fiber and diverticular disease incidence: a prospective study of UK women.

​Adequate intake of fiber-rich foods, especially fruits and cereals, may help guard against the development of diverticular disease in women.

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  1756 Hits

Diet and risk of diverticular disease in Oxford cohort of European Prospective Investigation into Cancer and Nutrition (EPIC): prospective study of British vegetarians and non-vegetarians.

​Low diverticular disease morbidity and mortality risk is associated with individuals on vegetarian and high-fiber diets.

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  2102 Hits

Fiber Intake and Survival After Colorectal Cancer Diagnosis.

​Colorectal cancer patients on high-fiber diets may have a low tendency of dying from the disease.

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Higher intake of fruits, vegetables or their fiber reduces the risk of type 2 diabetes: A meta-analysis.

​Low type 2 diabetes risk is associated with increased consumption of fruits and vegetables, particularly blueberries, cruciferous vegetables, yellow vegetables, green leafy vegetables, and their fiber.

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Dietary fiber intake reduces risk for colorectal adenoma: a meta-analysis.

​High dietary ingestion of foods rich in dietary fiber may offer individuals significant protection against colorectal adenoma and cancer.

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  1672 Hits

Dietary fiber intake reduces risk of inflammatory bowel disease: result from a meta-analysis.

​Adequate intake of foods high in dietary fiber may help guard against the development of inflammatory bowel diseases, such as ulcerative colitis and Crohn's disease.

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Dietary fiber and nutrient density are inversely associated with the metabolic syndrome in US adolescents.

A decline in metabolic syndrome risk is associated with frequent consumption of diets rich in plant foods with high fiber content.

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Effects of soluble dietary fiber on low-density lipoprotein cholesterol and coronary heart disease risk.

Adequate intake of foods packed with soluble fiber, such as vegetables, legumes, and psyllium, may help lower blood levels of low-density lipoprotein (LDL) cholesterol and guard against the development of coronary heart disease.

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  1527 Hits

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