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Dietary fiber intake is associated with reduced risk of mortality from cardiovascular disease among Japanese men and women.

Frequent consumers of fiber-rich foods, especially cereals and fruits, are less likely to die from cardiovascular ailments, such as coronary heart disease.

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Dietary fiber intake and mortality in the NIH-AARP Diet and Health Study.

Adequate intake of fiber-rich foods, particular whole grains, may help cut down cancer, cardiovascular, respiratory, and infectious disease mortality risk significantly.

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Dietary fiber intake and reduced risk of coronary heart disease in US men and women: the National Health and Nutrition Examination Survey I Epidemiologic Follow-up Study.

Adequate intake of high fiber diets, particularly those rich in water soluble fiber, may help slash down coronary heart disease risk.

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Dietary fiber in food and protection against colorectal cancer in the European Prospective Investigation into Cancer and Nutrition (EPIC): an observational study.

Fiber-rich foods may offer adequate protecton against  colorectal cancer.

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Dietary fiber, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies.

Generous intake of whole grains and fiber-rich foods, such as fruits, vegetables, legumes, and cereals, may help guard against the development of colorectal cancer.

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Dietary fiber and breast cancer risk: a systematic review and meta-analysis of prospective studies.

Breast cancer is less likely to occur in regular consumers of fiber-rich foods.

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Dietary fiber for the primary prevention of cardiovascular disease.

Cardiovascular disease is less likely to occur in frequent consumers of fiber-rich diets.

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Cereal fiber intake and risk of mortality from all causes, CVD, cancer and inflammatory diseases: a systematic review and meta-analysis of prospective cohort studies.

Low cancer and cardiovascular disease mortality risk is associated with regular consumption of diets rich in cereal fiber.

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Dietary fiber intake and total mortality: a meta-analysis of prospective cohort studies.

Increased consumption of dietary fiber, especially fiber from vegetables and cereals, may significantly cut down total mortality risk.

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Dietary intake and risk of developing inflammatory bowel disease: a systematic review of the literature.

Adequate intake of fruits, fiber, and vegetables may help protect individuals from inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

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