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Plant-based and vegetarian diets are associated with reduced obstructive sleep apnoea risk

The odds of enjoying a life devoid of obstructive sleep apnea (OSA) may be tilted in favor of men and women adhering to a healthy plant-based diet.

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Is consuming red meat associated with obstructive sleep apnea? A systematic review

Elevated intake of red meat may increase an individual's propensity to suffer from obstructive sleep apnea (OSA).

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Smoking, Coffee Consumption, Alcohol Intake, and Obstructive Sleep Apnea: A Mendelian Randomization Study

The tendency to experience symptoms of obstructive sleep apnea may heighten with fondness for smoking and coffee drinking.

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Higher refined cereal grain intake is positively associated with apnoea-hypopnoea index in patients with obstructive sleep apnoea

Large intake of refined grains may play a role in worsening the symptoms of obstructive sleep apnea.

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Associations between Red Meat Intake and Sleep Parameters in Patients with Obstructive Sleep Apnea

Indulgence in red meat may exacerbate the symptoms of obstructive sleep apnea in patients with this condition.

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