Devout consumption of ultra-processed foods may heighten an individual's odds of developing hypertension.
Children and adolescents who are regular consumers of sugar-sweetened beverages may have a high likelihood of being diagnosed with hypertension.
Greater intake of foods high in sodium is tied to elevated blood pressures in children and adolescents.
Eating ultra-processed foods consistently may promote the development of high blood pressure (hypertension).
Strict adherence to vegetarian diets, in particular vegan diet, may help reduce and normalize high blood pressure.
Going vegan may not only help normalize the blood pressure of patients with hypertension but also minimize their needs for medication.
Frequent consumption of berries may help to maintain a healthy cardiovascular profile and thwart the development of cardiovascular disease.
Fiber comes only from plant-based foods, as animal products have no fiber. Eating a diet high in fiber may help reduce high blood pressure in hypertensive patients, according to a study that appeared in the Journal of Hypertension in 2005. By analyzing the results of 25 randomized controlled trials, researchers from Tulane University Scho...